Spinach and Mushroom Orzo with Chicken
with sprinkled hazelnuts
A recipe conveniently customised just to your liking.
Tags:
Family Friendly
•One Pot Wonder
•Protein Rich
Allergens:
Milk
•Hazelnuts
•Nuts
•Wheat
•Cereals containing gluten
The quantities provided above are averages only.
Total30 minutes
Cooking Time25 minutes
DifficultyEasy
Ingredients
Serving amount
60 grams
Baby Spinach
2 unit(s)
Garlic
1 unit(s)
Grated Italian Style Hard Cheese
(Contains: Milk)
20 grams
Hazelnuts
(Contains: Hazelnuts, Nuts)
1 unit(s)
Leek
150 grams
Mushrooms
170 grams
Dried Orzo
(Contains: Wheat, Cereals containing gluten May be present: Soya, Mustard)
65 grams
Creme Fraiche
(Contains: Milk)
2 sachet(s)
Vegetable Stock
260 grams
Diced Irish Chicken Breast
Not included in your delivery
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
Butter
to taste
Water
Nutrition Values
Energy (kJ)3093 kJ
Energy (kcal)739 kcal
Fat21.7 g
of which saturates8.7 g
Carbohydrate83.1 g
of which sugars10.8 g
Dietary Fiber33.2 g
Protein53.4 g
Salt4.2 g
Trans Fat0.1 g
Potassium231 mg
Calcium68 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Grater
•Pot with Lid
Cooking steps
1
- Roughly chop the mushrooms.
- Trim the leek, halve lengthways and thinly slice widthways.
- Peel and grate the garlic (or use a garlic press).
- Roughly chop the spinach.
2
- Bash or roughly chop the hazelnuts.
3
- Place a pot over medium-high heat with a drizzle of oil.
- When hot, fry the chicken until browned, 5-6 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.
- Add the leek and mushrooms. Season with salt.
- Cook until softened, stirring occasionally, 2-3 mins.
- Add the garlic and cook, stirring constantly, until fragrant, 1-2 mins.
4
- Add the orzo, stock, 400ml water (per 2P) and a knob of butter to the pot.
- Bring to the boil, cover and simmer until the orzo is al dente, 15-20 mins.
- Stir every 3-4 mins to prevent sticking.
TIP: Add a little water if the orzo is too dry or undercooked.
5
- When the orzo is cooked, add the cheese, creme fraiche and spinach to the pot.
- Stir until the spinach is wilted, 3-4 mins.
- Add a splash more water if required.
- Season to taste with salt and pepper.
6
- Divide your veggie orzo between bowls.
- Finish with a sprinkling of hazelnuts.
Explore Similar Recipes
