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Sweet and Sour Double Pork Ribs

Sweet and Sour Double Pork Ribs

with rice and garlicky veg
Calories
1383 kcal
Protein
94.6g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Soya
  • Sulphites
Serving amount

1000 grams

Irish Pork Ribs

150 grams

Jasmine Rice

2 sachet(s)

Hoisin Sauce

(Contains: Soya)

1 sachet(s)

Sweet Chilli Sauce

2 unit(s)

Garlic

1 sachet(s)

Honey

1 unit(s)

Chilli

1 sachet(s)

Apple Cider Vinegar

(Contains: Sulphites)

1 unit(s)

Fennel

100 grams

Green Beans

Not included in your delivery

to taste

Salt

to taste

Water

to taste

Pepper

to taste

Oil

Energy (kJ)5788 kJ
Energy (kcal)1383 kcal
Fat60 g
of which saturates22.8 g
Carbohydrate125.6 g
of which sugars49.7 g
Dietary Fiber6.4 g
Protein94.6 g
Salt5.4 g
Potassium693.5 mg
Calcium123.7 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.
Oven dish
Grater
Baking Sheet with Baking Paper
Pot with Lid

Cooking steps

Prep the Veg
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Trim and cut the green beans into thirds.
  • Peel and grate the garlic (or use a garlic press).
  • Thinly slice half the chilli widthways (leaving the seeds intact). Deseed the other half and thinly slice lengthways.
  • Meanwhile, combine hoisin sauce and sweet chilli sauce in a small bowl.
Cook the Pork
2
  • Trim the root tip and green stalks of the fennel. Halve lengthways then quarter each half lengthways.
  • Place on one side of a lined baking tray. Toss with oil, salt and pepper.
  • Remove the packaging and pop the pork ribs into an oven dish. Cover with foil and place next to the fennel. Cook in the oven, 25-30 mins.
  • In the final 5 mins, remove the foil, add the sauce and return to the oven, 5 mins. IMPORTANT: Ensure the ribs are piping hot throughout.
Make the Rice
3
  • Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid. 
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium, cover with the lid and cook for 12 mins.
  • Once cooked, remove the pot from the heat.
  • Keep covered for another 12 mins or until ready to serve (the rice will continue to cook in its own steam).
Cook the Veg
4
  • Place a pan over medium-high heat with a drizzle of oil.
  • Once hot, add the green beans.
  • Cook, stirring occasionally, until softened, 3-4 mins.
  • Add garlic, honey and half the chilli.
  • Cook, stirring occasionally, 2-3 mins. Season with salt and pepper.
Garnish and Serve
5
  • Divide rice, veg and ribs between plates.
  • Scatter the remaining chilli over the ribs.