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Sweetcorn Fritters and Rump Strips

Sweetcorn Fritters and Rump Strips

with sriracha yoghurt

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Allergens:

Milk

The quantities provided above are averages only.

Total

Cooking Time

DifficultyEasy

Ingredients

Serving amount

250 grams

Irish Beef Rump

1 pack(s)

Sweetcorn

40 grams

Salad Leaves

75 grams

Yoghurt

(Contains: Milk)

125 grams

Cherry Tomatoes

1 unit(s)

Cucumber

2 unit(s)

Scallion

1 sachet(s)

Sriracha

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Flour

to taste

Water

Nutrition Values

Energy (kJ)1567 kJ

Energy (kcal)374 kcal

Fat18.2 g

of which saturates7.5 g

Carbohydrate19.5 g

of which sugars12.2 g

Dietary Fiber2.7 g

Protein33.3 g

Salt2.2 g

Potassium327.7 mg

Calcium28.8 mg

Iron1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking Steps

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