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Tuna melt naanizza

with cucumber and tomato salad
Get 50% off your first box!
Get 50% off your first box!
Calories
: 
688 kcal
Protein
: 
33.8g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Milk
  • Fish
  • Mustard
Serving amount

2 unit(s)

Garlic

2 unit(s)

Naan

(Contains: Wheat, Milk)

50 grams

Grated Cheese

(Contains: Milk)

2 unit(s)

Cucumber

2 unit(s)

Tomato

1 pack(s)

Passata

½ sachet(s)

Italian Herbs

1 unit(s)

Onion

5 grams

Chives

1 tin(s)

Tuna Chunks in Water

(Contains: Fish)

1 sachet(s)

Honey Mustard Dressing

(Contains: Mustard)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Sugar

Energy (kJ)2877 kJ
Energy (kcal)688 kcal
Fat18.8 g
of which saturates6.5 g
Carbohydrate94.1 g
of which sugars21.2 g
Dietary Fiber9.1 g
Protein33.8 g
Cholesterol0.6 mg
Salt8.2 g
Potassium657 mg
Calcium66.3 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Grater
•Baking Sheet with Baking Paper

Cooking steps

1
  • Preheat your oven to 220°C/200°C fan/gas mark 7. 
  • Halve, peel and thinly slice the onion.
  • Roughly chop the chives (use scissors if you prefer).
  • Trim the cucumber, then quarter lengthways. Chop widthways into small pieces.
  • Cut the tomato into 2cm chunks.
  • Peel and grate the garlic (or use a garlic press)
2

Halve, peel and thinly slice the onion. Place a large pan over medium-high heat with a drizzle of oil.
Add the onion to the pan and fry until softened stirring occasionally, 4-5 mins. Add the garlic and half the Italian herbs (per 2P) and fry for another minute. Pop in the passata, tuna and a pinch of sugar. Cover and cook for 4-5 mins.  Season to taste with salt and pepper. 

3

Place the naans on a lined baking tray and distribute the tuna evenly between them, leaving a 1cm border around the edge as the crust. 
Sprinkle over the cheese and pop into the oven.
Bake until the cheese is melted, 4-6 mins.
Meanwhile, toss cucumber, tomatoes and chives with honey mustard dressing. Season to taste with salt and pepper. 

4

Divide the loaded naan between plates and serve the tossed salad alongside. 

Meal right image

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