Skip to main content
Turkey and Quinoa Wrap
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Turkey and Quinoa Wrap

Turkey and Quinoa Wrap

with bell pepper and tomato

A soft and floury tortilla warp is filled with turkey mince, quinoa and loads of tasty veg in this nourishing and satisfying meal.

Tags:
Quick
Spicy
Allergens:
Egg
Mustard
Cereals containing gluten
Wheat

The quantities provided above are averages only.

Total20 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet(s)

Beef Stock

1 unit(s)

Bell Pepper

1 sachet(s)

Harissa Spice Mix

1 sachet(s)

Sweet Chilli Sauce

1 sachet(s)

Harissa Paste

2 unit(s)

Scallion

170 grams

Quinoa

2 unit(s)

Tomato

2 sachet(s)

Mayo

(Contains: Egg, Mustard)

2 sachet(s)

Paprika

(Contains: Mustard)

250 grams

Turkey Mince

4 unit(s)

Wraps

(Contains: Cereals containing gluten, Wheat)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

to taste

Sugar

sideBannerName

Nutrition Values

Energy (kJ)4442 kJ
Energy (kcal)1062 kcal
Fat28.3 g
of which saturates3.6 g
Carbohydrate143.8 g
of which sugars23.5 g
Dietary Fiber11.3 g
Protein56.1 g
Cholesterol0 mg
Salt8.22 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

Pot with Lid

Cooking Steps

Cook the Quinoa
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • In a medium pot, boil 250ml water (per 2P).
  • Add the quinoa and stock, reduce the heat to medium-high, cover and cook for 4-5 mins.
  • Reduce the heat to medium-low and cook, covered, a further 8-10 mins. 
  • Remove from the heat and allow to cool slightly.
Time to Fry
2
  • Place a pan over medium-high heat with a drizzle of oil.
  • Once hot, fry the turkey mince until cooked, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw mince.
  • Use a spoon to break it up as it cooks. Season with salt and pepper.
Soften the Bell Pepper
3
  • Halve and deseed the bell pepper. Chop into 2cm chunks.
  • Add bell pepper, harissa spice and paprika to the pan with the turkey.
  • Fry until the turkey is cooked, 4-5 mins. IMPORTANT: Mince is cooked when no longer pink in the middle.
  • Remove from the heat and stir through the harissa paste and 2 tbsp water (per 2P). 
  • Season to taste with salt, pepper and sugar.
Assemble the Salsa
4
  • Meanwhile, cut the tomato into 2cm chunks.
  • Trim and thinly slice the scallion.
  • Mix the tomato and scallion in a bowl.
  • Add the mayo and sweet chilli sauce to a small bowl and mix together until well combined.
  • Pop the wraps (two per person) into the oven to warm, 1-2 mins.
Wrap and Roll
5
  • Along the bottom third of the wrap, spread a portion of quinoa, tomato salsa and turkey mince. Leave a small border at the edge.
  • Drizzle over the sweet chilli mayo.
  • Fold the border of the wrap up over the filling, then fold the left and right sides inwards towards the filling.
  • Roll the whole thing over itself, wrapping tightly.

TIP: Avoid overfilling to ensure it rolls up.

Divide and Serve
6
  • Cut in half and plate up. 
  • Serve any remaining filling alongside.