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Aromatic Harissa and Turkey Rigatoni

Aromatic Harissa and Turkey Rigatoni

with aubergine and paprika butter
Get 50% Off Your First Box | Plus Free Extras for 3 Months
Get 50% Off Your First Box | Plus Free Extras for 3 Months
Calories
819 kcal
Protein
49.7g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Cereals containing gluten
  • Milk
  • Mustard
  • Mustard
  • Soya
  • May contain traces of allergens
  • Milk
  • Sulphites
  • Wheat
  • Barley
  • Celery
  • Cereals containing gluten
Serving amount

1 unit(s)

Aubergine

1 pack(s)

Chopped Tomato with Onion & Garlic

180 grams

Dried Rigatoni

(Contains: Wheat, Cereals containing gluten May be present: Mustard, Soya)

2 unit(s)

Garlic

1 sachet(s)

Harissa Paste

75 grams

Yoghurt

(Contains: Milk)

15 grams

Mediterranean Spice Mix

(May be present: Milk, Mustard, Soya, Sulphites, Wheat, Barley, Celery, Cereals containing gluten)

1 sachet(s)

Vegetable Stock

1 sachet(s)

Honey

1 sachet(s)

Paprika

(Contains: Mustard)

5 grams

Parsley

250 grams

Turkey Mince

Not included in your delivery

2 tbsp

Butter

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Energy (kJ)3427 kJ
Energy (kcal)819 kcal
Fat24.2 g
of which saturates9.9 g
Carbohydrate99.3 g
of which sugars25.1 g
Dietary Fiber9.9 g
Protein49.7 g
Salt7.7 g
Potassium255.3 mg
Calcium16.3 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.
Grater
Baking Sheet with Baking Paper
Colander

Cooking Steps

Roast the Aubergine
1
  • Preheat your oven to 240°C/220°C fan/gas mark 9.
  • Trim the aubergine, then cut into roughly 2cm pieces.
  • Pop the aubergine onto a lined baking tray. Toss with oil, half the Mediterranean mix, salt and pepper. Spread out in a single layer.
  • When the oven is hot, roast on the top shelf until the aubergine is soft and golden, 20-25 mins. Turn halfway through.
Boil the Pasta
2
  • Boil a large pot of salted water for the rigatoni.
  • When boiling, add the rigatoni to the water and bring back to the boil. Cook until softened, 10-12 mins.
  • Once cooked, drain in a colander and pop back in the pot, off the heat.
  • Drizzle with oil and stir through to prevent sticking.

TIP: If you’re in a hurry, you can boil the water in your kettle.

Prep the Rest
3
  • Peel and grate the garlic (or use a garlic press).
  • Place a pan over medium-high heat (no oil).
  • Once the pan is hot, fry the mince until browned, 5-6 mins. Use a spoon to break it up as it cooks. Season with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle. 
  • Add the garlic and cook for 1 min more. Add the chopped tomatoes, remaining Mediterranean mix and stock.
Simmer the Sauce
4
  • Cover and simmer for 8-10 mins.
  • Once cooked, gently fold half the roasted aubergine into the sauce.
  • Stir through the harissa paste and honey in the end.
  • Add a splash of water to loosen the sauce if you feel it's too thick. Season to taste with salt and pepper. 
Prepare the Paprika Butter
5
  • Meanwhile, melt 2 tbsp butter (per 2P) in a small pot. 
  • Once melted, stir through the paprika and remove from the heat. 
  • Roughly chop the parsley (stalks and all). 
Dish Up
6
  • Arrange the pasta in deep plates and spoon the harissa mince over the top.
  • Top with the remaining aubergine, a dollop of yoghurt and the paprika butter.
  • Scatter over the chopped parsley.