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Butternut Squash Soup

with baguette
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Calories
:Ā 
725 kcal
Protein
:Ā 
15.7g protein
Total
:Ā 
40 minutes
Difficulty
:Ā 
Medium
Allergens:
  • Cereals containing gluten
  • Wheat
  • Milk
  • Soya
  • Cereals containing gluten
  • Egg
  • May contain traces of allergens
Serving amount

300 grams

Diced Butternut Squash

600 grams

Potatoes

1 unit(s)

Lime

1 sachet(s)

Red Thai Style Paste

1 sachet(s)

Vegetable Stock

2 unit(s)

Scallion

1 pack(s)

Coconut Milk

1 sachet(s)

Garlic, Ginger & Lemongrass Paste

2 unit(s)

Ciabatta

(Contains: Cereals containing gluten, Wheat May be present: Milk, Soya, Cereals containing gluten, Egg)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Energy (kJ)3032 kJ
Energy (kcal)725 kcal
Fat26.6 g
of which saturates17.1 g
Carbohydrate106.8 g
of which sugars17.9 g
Dietary Fiber13.2 g
Protein15.7 g
Salt4.7 g
Potassium1209.3 mg
Calcium22.3 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Baking Sheet with Baking Paper

Cooking steps

Get Prepped
1

Preheat your oven to 240°C/220°C fan/gas mark 9.
Chop the potatoes into 2cm chunks (peeling optional).
Cut the lime into quarters. 
Trim and thinly slice the scallions.

Roast the Butternut and Potato
2

Pop the diced butternut squash and potatoes onto a large (lined) baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. When the oven is hot, roast on the top shelf until golden and cooked through, 20-30 mins. Turn halfway through. TIP: Use two baking trays if necessary.

3

Meanwhile, heat a drizzle of oil in a large pot on medium-high heat.
Stir through the garlic, ginger and lemon grass puree and red Thai paste. Cook until fragrant for a 1 minute.

4

Mix well 2 tsp flour, 1/2 tsp sugar with 400ml water (double all for 4p), avoiding any lumps. Add the coconut milk, veg stock and water mix to the pot.
Bring to the boil, then lower the heat to medium and simmer until starting to thicken, 8-10 mins. Keep stirring occassionally.

Taste and season with salt and pepper.

5

While the soup simmers, pop the ciabatta into the oven to warm through, 2-3 mins.
Once roasted, add the butternut and potato to the soup.

Add a squeeze of lime juice, then taste and add more salt, pepper and lime juice if needed.

6

Share the soup between your bowls. Top with chopped scallion.
Serve with the ciabatta and any remaining lime quarters alongside.