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Creamy Courgette and Tomato Rigatoni

with fresh basil
0.0(0)
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Calories
1160 kcal
Protein
30.7g protein
Total
45 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Cereals containing gluten
  • Sulphites
  • Mustard
  • Soya
  • May contain traces of allergens
Serving amount

1 unit(s)

Courgette

1 unit(s)

Garlic

1 unit(s)

Onion

1 pack(s)

Chopped Tomatoes

1 sachet(s)

Italian Herbs

250 grams

Cream

(Contains: Milk)

125 grams

Mozzarella

(Contains: Milk)

180 grams

Dried Rigatoni

(Contains: Wheat, Cereals containing gluten May be present: Mustard, Soya)

5 grams

Parsley

1 sachet(s)

Balsamic Vinegar

(Contains: Sulphites)

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Water

Energy (kJ)4855 kJ
Energy (kcal)1160 kcal
Fat62.4 g
of which saturates38.4 g
Carbohydrate91.2 g
of which sugars20.3 g
Dietary Fiber8.4 g
Protein30.7 g
Salt1.3 g
Potassium471.4 mg
Calcium46.2 mg
Iron0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Oven dish
Grater
Peeler
Colander

Cooking steps

1

Preheat your oven to 190°C/170°C fan/gas mark 5. Trim the courgette. Use a peeler to peel long ribbons down the length of the courgette. Peel and grate the garlic (or use a garlic press). Halve, peel and chop the onion into small pieces. Thinly slice the basil (stalks and all).

2

Heat a drizzle of oil in a large pan on medium-high heat. Add the onion and garlic and fry stirring occasionally, 2-3 mins. Deglaze with the chopped tomatoes and cream and add balsamic vinegar and Italian herbs. Stir well and season with salt and pepper. Cook for 5 mins on low heat.

3

Divide the courgette ribbons over an oven dish (they may lie on top of each other). Tear the buffalo mozzarella into small pieces.

4

Pour the sauce over the courgette ribbons in the baking dish and arrange the buffalo mozzarella pieces on top. Season with salt and pepper. Bake in the oven for 20 mins.

5

Meanwhile, boil a large pot of salted water for the rigatoni. TIP: If you’re in a hurry you can boil the water in your kettle. When boiling, add the rigatoni to the water and bring back to the boil. Cook until tender, 12 mins. Once cooked, drain in a colander and pop back in the pot. Drizzle with oil and stir through to stop it sticking together. 

6

Stir in half the chopped basil to the rigatoni. Season with salt and pepper and toss well. Divide the pasta between plates and spoon the courgette with the sauce over it. Garnish with the remaining basil.