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Double Bacon, Avo and Pineapple Salad Bowl

Double Bacon, Avo and Pineapple Salad Bowl

with honey mustard dressing

Get 50% off your first box!

A recipe conveniently customised just to your liking.

Tags:

Quick Prep

•Super Quick

•Calorie Smart

Allergens:

Mustard

•Milk

•Cereals containing gluten

•Wheat

The quantities provided above are averages only.

Total10 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 pack(s)

Pineapple Chunks

1 unit(s)

Avocado

1 sachet(s)

Honey Mustard Dressing

(Contains: Mustard)

120 grams

Salad Leaves

20 grams

Grated Italian Style Hard Cheese

(Contains: Milk)

1 sachet(s)

Crispy Onions

(Contains: Cereals containing gluten, Wheat)

2 unit(s)

Tomato

200 grams

Irish Bacon Lardons

1 unit(s)

Cucumber

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

Nutrition Values

Energy (kJ)2690 kJ

Energy (kcal)643 kcal

Fat50.8 g

of which saturates13.5 g

Carbohydrate29.5 g

of which sugars17.6 g

Dietary Fiber4.8 g

Protein22.8 g

Salt6.9 g

Trans Fat3.1 g

Potassium761 mg

Calcium68.3 mg

Iron1.8 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking steps

Fry the Bacon Lardons

1

Place a pan over high heat with a drizzle of oil.
Once the oil is hot, fry the bacon lardons until golden, 3-5 mins, stirring regularly. IMPORTANT: Wash hands and equipment after handling raw meat. Cook lardons thoroughly.

Get Prepped

2

While the lardons are frying, chop the tomatoes into 2cm chunks.
Trim the cucumber and quarter lengthways. Chop widthways into 2cm chunks.
Halve the avocado and remove the pit. Use a tablespoon to scoop out the flesh then thinly slice.
Trim and roughly chop the salad leaves.

Assemble the Salad

3

In a large bowl, toss the lardons, pineapple, salad leaves, tomatoes, cucumber, avocado and cheese together with the dressing.
Season to taste with salt and pepper.

Divide and Serve

4

Divide the salad between bowls.
Sprinkle the crispy onions over the top.

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