Double Chicken Rogan Josh
with tender green beans and rice
Rogan josh paste—a moderately hot ingredient—is cooled down in this chicken curry dish with the help of creamy coconut milk. This means it retains its depth of flavour but won't have you frantically fanning your mouth during dinner.
Tags:
Spicy
Allergens:
Barley
•Wheat
The quantities provided above are averages only.
Total35 minutes
Cooking Time25 minutes
DifficultyMedium
Ingredients
Serving amount
150 grams
Rice
1 sachet(s)
Chicken Stock
(Contains: Barley, Wheat)
1 unit(s)
Onion
520 grams
Diced Irish Chicken Breast
2 sachet(s)
North Indian Style Spice Mix
1 pack(s)
Coconut Milk
150 grams
Green Beans
1 sachet(s)
Rogan Josh Curry Paste
Not included in your delivery
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
Water
to taste
Sugar
to taste
Butter
Nutrition Values
Energy (kJ)3488 kJ
Energy (kcal)834 kcal
Fat23.1 g
of which saturates15.5 g
Carbohydrate83.6 g
of which sugars8.9 g
Dietary Fiber5.4 g
Protein73.2 g
Salt1.1 g
Potassium187.5 mg
Calcium52.5 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Pan with Lid
•Pot with Lid
Cooking Steps
1
- Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
- Stir in the rice and bring to the boil.
- Once boiling, lower the heat to medium and cover with the lid.
- Cook for 10 mins then remove the pot from the heat.
- Keep covered for 10 mins or until ready to serve (the rice will continue to cook in its own steam).
2
- Meanwhile, halve, peel and chop the onion into small pieces.
- Cut the green beans into thirds.
3
- Place a large pan over medium heat with a drizzle of oil.
- Once the pan is hot, add the chicken and fry until browned all over, shifting as it colours, 6-8 mins. IMPORTANT: Wash hands after handling raw chicken and its packaging.
- Season with salt and pepper.
TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. It will taste delicious once cooked!
4
- Once the chicken has browned, add the onion to the pan and cook until softened, stirring occasionally, 3-4 mins.
- When the onion has softened, add the North Indian spice, stock and 150ml water (per 2P).
- Give everything a good mix to combine.
- Stir the green beans into the sauce.
5
- Bring to the boil and cover with a lid or some foil.
- Simmer until green beans are tender and chicken is cooked through, stirring occasionally, 5-7 mins. IMPORTANT: Chicken is cooked when no longer pink in the middle.
- Add the coconut milk, rogan josh and a knob of butter.
- Cook, stirring, until completely warmed through, 1 min.
- Season to taste with salt, pepper and sugar.
TIP: Loosen the sauce with a splash of water if you feel it's too thick.
6
- Fluff up the rice with a fork and divide between plates.
- Top with the chicken rogan josh curry.
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