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Dumpling Salad with Prawns

Dumpling Salad with Prawns

with edamame and gochujang
5.0(2)
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Calories
558 kcal
Protein
30.6g protein
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Soya
  • Wheat
  • Peanut
  • Sesame
  • Crustaceans
  • Fish
  • Molluscs
  • Peanut
  • Sesame
  • Celery
  • Crustaceans
  • Egg
  • May contain traces of allergens
  • Nuts
  • Cereals containing gluten
Serving amount

2 unit(s)

Cucumber

10 unit(s)

Vegetable Gyoza

(Contains: Fish, Molluscs, Peanut, Sesame, Celery, Crustaceans, Egg, May contain traces of allergens, Cereals containing gluten, Soya, Wheat)

2 sachet(s)

Gochujang Paste

(Contains: Soya)

20 grams

Peanuts

(Contains: Nuts, Sesame, Cereals containing gluten, May contain traces of allergens, Peanut)

80 grams

Edamame Beans

(Contains: Soya)

125 grams

Cherry Tomatoes

1 unit(s)

Lime

1 unit(s)

Carrot

1 sachet(s)

Sesame Seeds

(Contains: Cereals containing gluten, Peanut, Nuts, May contain traces of allergens, Sesame)

5 grams

Coriander

1 sachet(s)

Sweet Asian Sauce

(Contains: Crustaceans, May contain traces of allergens, Soya, Wheat)

150 grams

Prawns

(Contains: Crustaceans)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Energy (kJ)2336 kJ
Energy (kcal)558 kcal
Fat26.3 g
of which saturates3.6 g
Carbohydrate57.5 g
of which sugars19.1 g
Dietary Fiber9.8 g
Protein30.6 g
Cholesterol78.3 mg
Salt6.7 g
Trans Fat0.1 g
Potassium662 mg
Calcium67.4 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Sieve

Cooking steps

Toast the Sesame Seeds
1
  • Place a large pan over medium heat (no oil).
  • Once hot, dry-fry the sesame seeds, stirring regularly, until lightly toasted, 2-3 mins.
  • Remove from the pan and set aside.

TIP: Watch them closely—they can burn easily.

Fry the Gyozas
2
  • Return the pan to medium-high heat with a drizzle of oil.
  • Once hot, add the gyozas and fry until golden on all sides, 4-6 mins.
  • Add a splash of water, cover and cook for another 2-3 mins. Turn the gyozas carefully to avoid tearing.

NOTE: Adding prawns? Add to the pan along with the gyoza, season with salt and pepper then follow the recipe as written.

Prep the Veg
3
  • Meanwhile, trim the carrot then coarsely grate (no need to peel).
  • Trim the cucumber, then halve lengthways. Chop into roughly 1cm wide, 5cm long batons.
  • Halve the cherry tomatoes. Quarter the lime.
  • Roughly chop the coriander (stalks and all).
  • In a large bowl make the dressing by mixing the gochujang paste, sweet Asian sauce and juice from half the lime wedges. 
Dish Up
4
  • Toss the carrot, edamame, cucumber, cherry tomatoes and half the coriander with the spicy dressing. 
  • Season to taste with salt, pepper and lime juice.
  • Divide the tossed salad between plates and top with the pan-fried gyozas.
  •  Scatter over the peanuts, sesame seeds and remaining coriander.