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Lean Beef Niku Udon Soup

with chilli oil
0.0(0)
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Calories
: 
536 kcal
Protein
: 
41.6g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Soya
Serving amount

240 grams

Irish Lean Beef Mince

440 grams

Udon Noodles

(Contains: Cereals containing gluten, Wheat)

2 sachet(s)

Beef Stock

1 sachet(s)

Miso Paste

(Contains: Soya)

2 unit(s)

Ginger

2 unit(s)

Garlic

2 unit(s)

Scallion

1 unit(s)

Chilli

8 milliliter(s)

Chilli Oil

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Energy (kJ)2244 kJ
Energy (kcal)536 kcal
Fat11.7 g
of which saturates3 g
Carbohydrate67.1 g
of which sugars3.2 g
Dietary Fiber5.4 g
Protein41.6 g
Salt3.6 g
Potassium134.3 mg
Calcium9.5 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Grater

Cooking steps

1
  • Peel and grate the garlic (or use a garlic press).
  • Peel and grate the ginger. Use a teaspoon to easily scrape away the peel.
  • Trim and thinly slice the scallions.
  • Halve the chilli and discard the core and seeds. Finely chop (use less if you don't like spice).
2
  • Place a pot over medium-high heat (no oil).
  • Once the pot is hot, fry the mince until browned, 5-6 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.
  • After 2-3 mins add the garlic, ginger, chilli and miso paste.Season with salt and pepper.
3
  • Add 400ml water (per 2P) and the stock to the pot.
  • Bring to boil and add the noodles and cook until warmed through, 1-2 mins. 
4
  • Divide the soup between bowls.
  • Top with the sliced scallion.
  • Drizzle the chilli oil over the top.
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