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One-pan Curried Chicken Rice

One-pan Curried Chicken Rice

with peas & mint
Get 50% off your first box!
Calories
770 kcal
Protein
45.3g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Mustard
  • Cashew nuts
  • Barley
  • Cereals containing gluten
  • Wheat
  • Sesame
  • Cereals containing gluten
  • Nuts
  • Peanut
  • May contain traces of allergens
Serving amount

150 grams

Rice

260 grams

Diced Irish Chicken Breast

1 sachet(s)

Korma Curry Paste

(Contains: Mustard)

5 grams

Mint

1 unit(s)

Carrot

2 sachet(s)

North Indian Style Spice Mix

10 grams

Cashew Nuts

(Contains: Cashew nuts May be present: Sesame, Cereals containing gluten, Nuts, Peanut)

120 grams

Peas

1 pack(s)

Coconut Milk

2 sachet(s)

Chicken Stock

(Contains: Barley, Cereals containing gluten, Wheat)

Not included in your delivery

½ tsp

Salt

to taste

Water

to taste

Oil

to taste

Salt

to taste

Pepper

Energy (kJ)3221 kJ
Energy (kcal)770 kcal
Fat26.3 g
of which saturates16.3 g
Carbohydrate87.2 g
of which sugars12.3 g
Dietary Fiber2 g
Protein45.3 g
Salt3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Pan with Lid

Cooking steps

Get Prepped
1
  • Trim the carrot then quarter lengthways (no need to peel). Chop widthways into small pieces.
  • Rinse the rice until the water runs clear. 
Brown the Chicken
2
  • Place a large pan with a tight-fitting lid over medium-high heat with a drizzle of oil.
  • Once hot, add the chicken and carrot and season with salt and pepper.
  • Fry until the chicken is golden brown on the outside, 4-6 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Add Some Spice
3
  • Add the North Indian spice mix and fry until fragrant,  30 secs.
  • Add the korma paste and rice to the pan and mix well to combine. 
  • Pour in 400ml water and ½ tsp salt (double both for 4p) along with the stock
  • Bring to a boil, then lower the heat to medium and cover and cook for 10 mins.
  • Remove the pan from the heat and keep covered for another 10 mins.
Prep the Rest
4
  • Meanwhile, pick the mint leaves from their stalks and roughly chop (discard the stalks).
  • Roughly chop the cashews.
Finishing Touches
5
  • Once ready, stir through the peas, coconut milk and half the chopped mint throgh the rice. IMPORTANT: Chicken is cooked when no longer pink in the middle.
  • Season to taste with salt and pepper.
Garnish and Serve
6
  • Divide your one-pan curried chicken rice between plates or bowls.
  • Scatter the cashews and remaining chopped mint over the top.