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One-pot Ratatouille Pasta with Irish Diced Chicken

with courgette and aubergine
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Calories
686 kcal
Protein
51.8g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Egg
  • Wheat
  • Milk
  • Nuts
  • Soya
  • Walnuts
  • Crustaceans
  • Fish
  • Milk
  • Molluscs
  • Mustard
  • May contain traces of allergens
Serving amount

250 grams

Fresh Tagliatelle

(Contains: Cereals containing gluten, Egg, Wheat May be present: Nuts, Soya, Walnuts, Crustaceans, Fish, Milk, Molluscs, Mustard)

1 tin(s)

Tomato Paste

1 pack(s)

Chopped Tomato with Onion & Garlic

1 unit(s)

Aubergine

1 unit(s)

Courgette

20 grams

Grated Italian Style Hard Cheese

(Contains: Milk)

2 sachet(s)

Garlic & Herbs

2 sachet(s)

Vegetable Stock

260 grams

Diced Irish Chicken Breast

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

to taste

Sugar

Energy (kJ)2869 kJ
Energy (kcal)686 kcal
Fat10 g
of which saturates3.6 g
Carbohydrate96.2 g
of which sugars21.6 g
Dietary Fiber10.3 g
Protein51.8 g
Salt6.9 g
Potassium614.4 mg
Calcium41 mg
Iron1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking steps

1

Bring 400ml (per 2P)  water to a boil. TIP: If you’re in a hurry you can boil the water in your kettle.

Trim the aubergine, then chop into 2cm chunks. Trim the courgette, then quarter lengthways. Chop into 2cm chunks. Place a large pot over high heat with a generous amount of oil.

2

Add the aubergine and courgette and fry for 3-4 mins, stirring frequently. Season to with salt and pepper. Add the chopped tomatoes, tomato puree, stock, garlic and herbs, a pinch of sugar and the boiled water to the veggies. Bring to a boil, cover and cook for 6-8 mins. 

3

Add the tagliatelle to the pot in the last 2-3 mins of cooking time until tender, 3-4 mins. Add a splash of water to loosen the sauce if needed. Season to taste with salt and pepper.

4

Divide the pasta between bowls and scatter the Italian style grated cheese over.