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Pak Choi Teriyaki Noodles with Prawns
Pak Choi Teriyaki Noodles with Prawns

Pak Choi Teriyaki Noodles with Prawns

with green beans and crispy onions

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A recipe conveniently customised just to your liking.

Tags:
Optional Spice
•Eat Me First
•Calorie Smart
Allergens:
Egg
•Wheat
•Cereals containing gluten
•Soya
•Crustaceans

The quantities provided above are averages only.

Total25 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

150 grams

Egg Noodles

(Contains: Egg, Wheat, Cereals containing gluten)

1 sachet(s)

Teriyaki Sauce

(Contains: Wheat, Cereals containing gluten, Soya May be present: Soya)

1 unit(s)

Lime

2 unit(s)

Garlic

1 sachet(s)

Dried Chilli Flakes

1 unit(s)

Pak Choi

1 unit(s)

Bell Pepper

150 grams

Green Beans

160 grams

Prawns

(Contains: Crustaceans)

1 sachet(s)

Crispy Onions

(Contains: Wheat)

1 sachet(s)

Hoisin Sauce

(Contains: Soya)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Nutrition Values

Energy (kJ)2487 kJ
Energy (kcal)594 kcal
Fat15.6 g
of which saturates3.3 g
Carbohydrate89.4 g
of which sugars23.9 g
Dietary Fiber9.7 g
Protein29.4 g
Salt4.7 g
Potassium751.7 mg
Calcium95 mg
Iron1.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Zester
•Sieve
•Grater

Cooking steps

Cook the Noodles
1
  • Boil a pot of salted water for the noodles.
  • When the water is boiling, add the noodles.
  • Cook until softened, 4-6 mins.
  • Drain in a sieve and return to the pot, off the heat.
  • Drizzle with oil and toss to prevent sticking.
Get Prepped
2
  • Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.
  • Trim and halve the green beans.
  • Zest and quarter the lime.
  • Peel and grate the garlic (or use a garlic press).
  • Trim the pak choi then quarter lengthways.
Soften the Veg
3
  • Place a pan over medium-high heat (without oil).
  • Once the pan is hot, fry the prawns, green beans, bell pepper and pak choi until starting to char, 4-5 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.
  • Add the chilli flakes (use less if you don't like spice), lime zest and garlic.
  • Fry until fragrant, 30 secs.
Add the Teriyaki
4
  • Add 100ml water (per 2P), the juice of two lime wedges (per 2P), teriyaki sauce and hoisin sauce to the pan.
  • Stir together and bring to the boil.
Coat the Noodles
5
  • Add the drained noodles to the sauce.
  • Toss until coated and warmed through, 1-2 mins.
  • Add another splash of water to loosen the sauce if needed. Season to taste with salt and pepper.
Garnish and Serve
6
  • Divide the prawn noodles between bowls.
  • Scatter over the crispy onions.
  • Serve remaining lime wedges alongside for squeezing over.
Meal right image

Explore Similar Recipes

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Garlic Recipes
Bell Pepper Recipes
Green Bean Recipes
Pak Choi Recipes
Prawn Recipes
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