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Pork Sausages and Rustic Parsnip Mash

Pork Sausages and Rustic Parsnip Mash

with rosemary roast carrots and red wine jus

Though this meal may appear simple, ingredients like 100% Irish pork sausages are what make for a truly special mealtime.

Tags:
Family Friendly
Allergens:
Schwefeldioxide und Sulfite
•Hvede

The quantities provided above are averages only.

Total40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

600 grams

Potatoes

1 unit(s)

Parsnip

2 unit(s)

Garlic

1 unit(s)

Rosemary

2 unit(s)

Carrot

450 grams

Irish Pork Sausages

1 sachet(s)

Red Wine Jus

Not included in your delivery

2 tbsp

Butter

to taste

Salt

to taste

Pepper

to taste

Water

to taste

Oil

to taste

Milk (Optional)

to taste

Butter

Nutrition Values

Energy (kJ)3730 kJ
Energy (kcal)891 kcal
Fat34.6 g
of which saturates15.8 g
Carbohydrate103.6 g
of which sugars22.8 g
Dietary Fiber11.4 g
Protein42.6 g
Salt5.3 g
Potassium1388.7 mg
Calcium43.6 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Baking Sheet with Baking Paper
•Potato Masher
•Colander

Cooking Steps

Boil the Veg
1
  • Preheat the oven to 220°C/200°C fan/gas mark 7.
  • Boil a large pot of salted water.
  • Trim the parsnip, then halve lengthways (no need to peel). Chop into 2cm chunks. Chop the potatoes into 2cm chunks (peeling optional).
  • Peel the garlic (keep the cloves whole).
  • When boiling, add potatoes, parsnips and whole garlic cloves to the water and cook until fork tender, 15-20 mins.
2
  • Meanwhile, trim the carrots, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.
  • Pick the rosemary leaves and roughly chop (discard the stalks).
  • Pop the carrots onto one side of a lined baking tray. Toss with rosemary, salt, pepper and a drizzle of oil. Spread out in a single layer.
  • Pop the sausages onto the other side of the baking tray. IMPORTANT: Wash hands and equipment after handling raw meat.

TIP: Use two baking trays if necessary.

3
  • When the oven is hot, place the sausages and carrots onto the top shelf.
  • Cook until the sausages are golden brown and cooked through and the carrots are tender, 20-25 mins. IMPORTANT: Sausages are cooked when no longer pink in the middle.
  • Turn the tray halfway through.
Warm the Jus
4
  • Place a pot over high heat with the red wine jus and 2 tbsp butter (per 2P).
  • Bring to the boil. Loosen with a splash of water if necessary.
  • Season to taste with salt and pepper.
Make the Mash
5
  • Once the potatoes and parsnips are cooked, drain with the garlic in a colander and return to the pot, off the heat.
  • Add a knob of butter and a splash of milk or water. Mash until smooth. Season with salt and pepper.
  • Cover with a lid to keep warm.
6
  • When everything's ready, divide the sausages and carrots between plates.
  • Share out the parsnip mash alongside (reheat first if needed).
  • Spoon over the red wine jus to finish (reheat first if needed).