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Veggie Teriyaki Noodles
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Veggie Teriyaki Noodles

Veggie Teriyaki Noodles

with optional egg and sesame seed garnish

Sunny-side up or over easy? A perfectly cooked fried egg sprinkled with toasted sesame seeds and scallions is the crowning jewel of this deliciously savoury teriyaki veggie dish.

Tags:
Under 650 calories
Egg(s) not included
Family Friendly
Veggie
Spicy
Allergens:
Egg
Wheat
Soya
Sesame
Total Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

150 g

Egg Noodles

(Contains Egg, Wheat)

1 sachet

Teriyaki Sauce

(Contains Soya, Wheat)

250 g

Mushrooms

2 piece

Scallion

1 piece

Pak Choi

1 sachet

Sesame Seeds

(Contains Sesame May be present Cereals containing gluten, Peanut, Nuts)

1 piece

Onion

1 piece

Ginger

1 piece

Garlic

1 piece

Lime

1 sachet

Red Thai Style Paste

Not included in your delivery

to taste

Salt

to taste

Oil

to taste

Pepper

to taste

Water

piece

Egg (Optional)

to taste

Sugar

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Nutrition Values

Energy (kcal)504 kcal
Energy (kJ)2108 kJ
Fat9.3 g
of which saturates0.7 g
Carbohydrate88.5 g
of which sugars19.3 g
Dietary Fiber0 g
Protein19.8 g
Cholesterol0 mg
Salt5.06 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Sieve
Grater
Pan with Lid

Instructions

Get Prepped
1

Boil a pot of salted water for the noodles.
Quarter the mushrooms, halving any larger quarters.
Halve, peel and thinly slice the onion. 
Halve the lime.
Peel and grate the ginger and garlic. Use a teaspoon to easily scrape away the ginger's peel.
Trim and thinly slice the scallion.

TIP: To save time, boil the water in your kettle.

Fry the Veg
2
  • Place a pan over medium heat (without oil).
  • Once hot, add the sesame seeds and dry-fry, stirring regularly, until lightly toasted, 2-3 mins.
  • Remove from the pan once toasted and set aside.
  • Return the (now empty) pan to high heat with a good glug of oil.
  • When hot, fry the onion, garlic, ginger, and mushrooms until fragrant, 7-8 mins.

TIP: Watch the seeds like a hawk as they can burn easily.

Cook the Noodles
3
  • Meanwhile, boil a pot of salted water for the noodles.
  • When the water is boiling, cook the noodles until softened, 4-6 mins.
  • Drain in a sieve and return to the pot with a splash of oil. Toss to prevent sticking.

TIP: To save time, boil the water in your kettle.

Soften the Pak Choi
4
  • Place a separate pan over medium-high heat with a drizzle of oil.
  • Once hot, fry the eggs (1 per person), until the white is cooked and the yolk is your desired firmness, 4-5 mins.
  • Meanwhile, trim the pak choi, then separate the leaves. Cut each leaf in half lengthways. 
  • Add the pak choi to the veg in the pan.
  • Stir-fry until softened, 2-3 mins.
Stir in the Sauce
5
  • Stir IN the teriyaki sauce, red Thai paste, juice of half the lime and 100ml water (double for 4p) and mix carefully.
  • Season with salt, pepper and sugar — all to taste.
  • Stir in the cooked egg noodles, cover and cook for 1-2 mins.

TIP: Add a splash of water if the sauce needs loosening.

Garnish and Serve
6
  • Trim and thinly slice the scallion.
  • Share the noodles between your bowls and top with your fried egg seasoned with salt and pepper.
  • Sprinkle with sesame seeds and scallion.
  • Chop any remaining lime into wedges and serve alongside.