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BBQ Crumbed Turkey Wrap

BBQ Crumbed Turkey Wrap

BBQ Crumbed Turkey Wrap

with tomato and cucumber

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A recipe conveniently customised just to your liking.

Tags:

Family Friendly

•Egg(s) not included

Allergens:

Egg

•Mustard

•Cereals containing gluten

•Wheat

The quantities provided above are averages only.

Total35 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet(s)

Aioli

(Contains: Egg, Mustard)

1 unit(s)

Cucumber

4 unit(s)

Wraps

(Contains: Cereals containing gluten, Wheat)

1 unit(s)

Carrot

2 unit(s)

Tomato

1 sachet(s)

BBQ Rub

1 pack(s)

Breadcrumbs

(Contains: Cereals containing gluten, Wheat)

320 grams

Irish Turkey Breast

2 sachet(s)

BBQ Sauce

Not included in your delivery

1 unit(s)

Egg

to taste

Salt

to taste

Pepper

to taste

Oil

Nutrition Values

Energy (kJ)3757 kJ

Energy (kcal)898 kcal

Fat29 g

of which saturates4.1 g

Carbohydrate103 g

of which sugars18.9 g

Dietary Fiber5.3 g

Protein56.9 g

Salt6.5 g

Potassium315.8 mg

Calcium22.2 mg

Iron1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Grater

Cooking steps

Crumb the Turkey

1

Preheat oven to 220°C/200°C fan/gas mark 7.
Beat 1 egg (per 2P) in a bowl. Add breadcrumbs and BBQ rub to another bowl. Season with salt and pepper.
Dip the turkey in the egg and then the breadcrumbs, ensuring it's completely coated. IMPORTANT: Wash hands and equipment after handling raw turkey and its packaging.

Cook the Turkey

2

Place a large pan over high heat with enough oil to coat the bottom.
Once hot, carefully lay in the turkey and fry until golden-brown, 5-8 mins each side. Adjust the heat if necessary.

TIP: You want the oil to be hot so the turkey fries properly—heat for 2-3 mins before you add the turkey.

Prep the Veg

3

Meanwhile, cut the tomato into 1cm cubes.
Trim and grate the carrot. Mix with half the aioli to make a slaw.
Trim the cucumber and halve lengthways. Thinly slice widthways.
Season tomatoes and cucumber with salt and pepper.
When the turkey is almost ready, pop the wraps (1-2 per person) into the oven to warm, 1-2 mins.

Assemble and Serve

4

Thinly slice the turkey widthways.
Serve cucumber, slaw, tomato, turkey, wraps, remaining aioli and BBQ sauce separately.
Assemble and wrap yourself at the table.

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