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Bulgogi Beef Bibimbap and Fried Egg

with brown rice

Tags:
Egg(s) not included
•Spicy
•Family Friendly
•Protein Rich
•Quick
Allergens:
Sulphites
•Sesame
•Soya
•Wheat
•Cereals containing gluten
•Fish

The quantities provided above are averages only.

Total20 minutes
Cooking Time25 minutes
DifficultyEasy
Serving amount

2 unit(s)

Garlic

1 unit(s)

Carrot

1 sachet(s)

Apple Cider Vinegar

(Contains: Sulphites)

10 grams

Sesame Seeds

(Contains: Sesame)

240 grams

Irish Beef Mince

70 grams

Bulgogi Sauce

(Contains: Sesame, Soya, Wheat, Cereals containing gluten, Fish)

1 sachet(s)

Soy Sauce

(Contains: Soya, Wheat, Cereals containing gluten)

2 sachet(s)

Sriracha

1 unit(s)

Onion

250 grams

Pre-cooked Brown Rice

150 grams

Green Beans

2 sachet(s)

Thai Style Spice Mix

Not included in your delivery

2 unit(s)

Egg

1 tsp

Sugar

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Energy (kJ)3134 kJ
Energy (kcal)749 kcal
Fat30.6 g
of which saturates12.6 g
Carbohydrate75.7 g
of which sugars25.3 g
Dietary Fiber9.4 g
Protein41.5 g
Salt4.8 g
Potassium310.8 mg
Calcium69 mg
Iron1.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Grater
•Peeler

Cooking steps

1

Peel and grate the garlic (or use a garlic press).

Trim the green beans, then cut into thirds.

Halve, peel and chop the onion.

Trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.

In a small bowl, mix together the apple cider vinegar and 1 tsp sugar (per 2P) with a pinch of salt. Add the carrots to the bowl and toss to coat. Set aside to pickle.

2

Heat a drizzle of oil in a pan on medium-high heat.

Once hot, add the green beans and stir-fry until starting to char, 2-3 mins. Stir in the garlic, then turn the heat down to medium and cook for 30 secs. 

Add a splash of water and immediately cover with a lid or some foil. Cook until the beans are tender, 4-5 mins.

Once cooked, pop the beans into a small bowl, stir in half the sesame seeds and cover to keep warm. Set aside for later.

3

Return the (now empty) pan to a medium-high heat (no oil). 

Once hot, add the onion, thai spice mix and beef mince. Fry until the mince has browned, 5-6 mins. Use a spoon to break it up as it cooks. 

Once cooked, stir in the bulgogi sauce and soy sauce and simmer until thickened, 1-2 mins. Add a splash of water if it's a little thick. Taste and season with salt and pepper. 

IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

4

Place another pan over medium-high heat with a drizzle of oil. Once hot, crack in your egg (1 per person) and cook for 4-5 mins, or until the egg white is cooked and the yolk is your desired firmness. Lower the heat as needed.

5

Place a pot over medium-high heat. Once hot, add the rice and a good splash of water. Cover and allow to warm through completely, 3-5  mins.
TIP: To microwave, open the top of the packet and cook in the microwave until warmed through, 2-3 mins.

6

Serve the brown rice between bowls. Top with the bulgogi beef, pickled carrot, and sesame beans in separate sections.

Top with your fried egg and drizzle over the sriracha.

Sprinkle over the remaining sesame seeds to finish.