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Cajun Chorizo and Chickpea Pasta with Prawns

Cajun Chorizo and Chickpea Pasta with Prawns

with Italian grated cheese and pesto
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Calories
: 
1099 kcal
Protein
: 
51.4g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Wheat
  • Sulphites
  • Crustaceans
  • Soya
  • Mustard
  • May contain traces of allergens
Serving amount

90 grams

Chorizo

(Contains: Milk)

1 pack(s)

Chickpeas

180 grams

Dried Rigatoni

(Contains: Wheat May be present: Soya, Mustard)

1 tin(s)

Tomato Paste

1 unit(s)

Garlic

2 sachet(s)

Cajun Spice Mix

(Contains: Sulphites)

110 grams

Creme Fraiche

(Contains: Milk)

1 unit(s)

Grated Italian Style Hard Cheese

(Contains: Milk)

1 unit(s)

Leek

1 sachet(s)

Sun Dried Tomato Paste

150 grams

Prawns

(Contains: Crustaceans)

Not included in your delivery

1 tbsp

Butter

½ tsp

Sugar

¼ tsp

Salt

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Energy (kJ)4599 kJ
Energy (kcal)1099 kcal
Fat44.3 g
of which saturates20.6 g
Carbohydrate110.5 g
of which sugars16.3 g
Dietary Fiber43.4 g
Protein51.4 g
Cholesterol78 mg
Salt5 g
Potassium272.8 mg
Calcium71.9 mg
Iron0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Sieve
•Grater
•Pan with Lid
•Colander

Cooking steps

Cook the Pasta
1
  • Boil a large pot of salted water for the rigatoni
  • When boiling, add the rigatoni to the water and bring back to the boil.
  • Cook until softened, 10-12 mins.
  • Once cooked, reserve 50ml pasta water (per 2P) then drain in a colander and pop back in the pot, off the heat. 
  • Drizzle with oil and stir through to prevent sticking.

TIP: If you’re in a hurry you can boil the water in your kettle.

Time to Fry
2
  • Meanwhile, trim the leek, removing the tough outer layers if necessary. Cut widthways at an angle into 2cm slices.
  • Drain and rinse the chickpeas in a sieve.
  • Peel and grate the garlic (or use a garlic press).
  • Place a large pan over medium-high heat (without oil).
  • Once the pan is hot, fry the leek and chorizo until the chorizo is starting to brown, 5-6 mins.

NOTE: Adding prawns? Add to the hot pan along with the chorizo and follow the recipe as written.

Make the Sauce
3
  • Add 1 tbsp butter (per 2P) to the pan along with the Cajun spice mix and garlic. Cook for 30 secs. 
  • Add the chickpeas, tomato paste, creme fraiche, ¼ tsp salt (per 2P), ½ tsp sugar (per 2P) and the reserved pasta water
  • Cover and simmer for 4-5 mins.

TIP: Loosen the sauce with a splash of water if you feel it's too thick.

Finish and Serve
4
  • Stir through the cheese and drained pasta
  • Taste and season with salt and pepper.
  • Divide the pasta between plates.
  • Drizzle the sun dried tomato pesto over the top.