Skip to main content
Log in
Log in

Honey Salmon & Ginger Miso Sauce

with sweet potato mash
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
Calories
: 
545 kcal
Protein
: 
30.3g protein
Total
: 
45 minutes
Difficulty
: 
Easy
Allergens:
  • Fish
  • Soya
Serving amount

200 grams

Salmon

(Contains: Fish)

2 sachet(s)

Sriracha

2 unit(s)

Sweet Potato

1 unit(s)

Ginger

1 unit(s)

Onion

250 grams

Mushrooms

2 unit(s)

Garlic

1 unit(s)

Scallion

1 sachet(s)

Miso Paste

(Contains: Soya)

1 sachet(s)

Honey

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

to taste

Butter

to taste

Milk (Optional)

Energy (kJ)2278 kJ
Energy (kcal)545 kcal
Fat18.3 g
of which saturates3.5 g
Carbohydrate72.1 g
of which sugars23.1 g
Dietary Fiber2.2 g
Protein30.3 g
Cholesterol80 mg
Salt1.7 g
Potassium1041.2 mg
Calcium86.4 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Garlic Press
•Peeler
•Colander

Cooking Steps

1

Boil a large pot of salted water for the potatoes. Peel and chop the potatoes into 2cm chunks.
When boiling, add the potatoes and cook until fork tender, 15-20 mins. Once the potatoes are cooked, drain in a colander and return to the pan, off the heat. Add a knob of butter and a splash of water or milk. Mash until smooth. Season with salt and pepper. Cover with a lid to keep warm. TIP: If you’re in a hurry you can boil the water in your kettle.

2

Trim and thinly slice the scallion. Peel and grate the garlic (or use a garlic press).

Peel and grate the ginger. Use a teaspoon to easily scrape away the peel.

Roughly chop the mushrooms.

Halve, peel and chop the onion into small pieces.

3

Halve, peel and chop the onion into small pieces.

Roughly chop the mushrooms.

Peel and grate the ginger. Use a teaspoon to easily scrape away the peel.

Peel and grate the garlic (or use a garlic press). 

Place a large pan over high heat with a drizzle of oil. 
When hot, add the mushrooms, onion, ginger and garlic to the pan. Season with salt and pepper and fry until browned, 5-6 mins, stirring occasionally. Once cooked, remove from the pan and keep covered. 

4

Return the pan tom a high heat with a drizzle of oil. Pat the salmon dry with kitchen paper. Season with salt and pepper.
Once hot, add the salmon fillets, skin-side down. Cook for 4-5 mins, turn over, and cook for 3-4 mins on the other side. IMPORTANT: Wash hands and equipment after handling raw fish. Fish is cooked when opaque in the centre.

5

Once the salmon is cooked remove the pan from the heat. Add the honey, miso, sriracha and a knob of butter. Allow to warm through and coat on both sides of the fish. 

6

Divide the sweet potato mash, glazed salmon and mushrooms between plates. Scatter over the scallion.

Meal right image

Explore Similar Recipes

Salmon Recipes
Garlic Recipes
Potato Recipes
Scallion Recipes
Ginger Recipes
Sweet Potato Recipes
Meal left image
Meal right image

Explore our Food Boxes

Food Box
Weekly Menu
Meal Delivery for One Person
Calorie Counted Meals
Family Meal Delivery
High Protein Meal Plan
Meal left image

More delicious recipes with similar ingredients

Chorizo and Tomato Linguine

with garlic and Italian cheese

One-pot Chorizo and Mozzarella Orzo

with creme fraiche and fresh sage

Chorizo and Mushroom Pasta

with creamy pesto sauce

Beef Stroganoff

with creamy mash and mushrooms

Creamy Pesto and Chorizo Rigatoni

with succulent softened cherry tomatoes

Creamy Courgette Rigatoni

with chives and Italian style cheese

BBQ Beef Ragu Rigatoni

with fresh chilli and melted cheese

Butter Chicken Curry

with coriander and rice

Homemade Apple Beef Burgers

with crispy chips and crunchy salad

Creamy Prawn Linguine

with fresh basil and chilli flakes

Pork and Pak Choi Rice

with chilli and coriander

Hake in Lemon Mustard Sauce

with sweet potato fries and pan-fried broccoli

Chorizo and Potato Hash

with parsley aioli

Creamy Chicken and Leeks

with basmati rice

Turkey and Southwest-inspired Loaded Wedges

with black beans and melted cheddar cheese

Salmon and Cashel Blue® Cheese Dauphinoise

with root veg dauphinoise and lemony fennel

Sticky Asian Prawn Noodles

with carrot and onion

West African and Spiced Turkey Burger

with roasted potatoes

Chicken Breast and Mediterranean Roast Veg

with sweet potato and salad

Pesto and Bacon Pasta with Irish Chicken

with cheese and cherry tomatoes

Highest-rated dinner recipes

Creamy Prawn Linguine

with fresh basil and chilli flakes

Pork and Pak Choi Rice

with chilli and coriander

Carbonara Style Bacon Linguine

with sprinkled chives and dressed leaves

BBQ Beef Ragu Rigatoni

with fresh chilli and melted cheese

Homemade Apple Beef Burgers

with crispy chips and crunchy salad

Chorizo and Tomato Linguine

with garlic and Italian cheese

Hake in Lemon Mustard Sauce

with sweet potato fries and pan-fried broccoli

Butter Chicken Curry

with coriander and rice

Buttered Leek Beef Burger

with homemade chips

Cheeseburger and Tomato Relish

with roast potatoes

Gourmet Cheese Burger

with homemade chips

Chutney Chicken Curry

with rice and green beans

Lemongrass Beef Strips

with soy glazed veg and jasmine rice

Chilli and Chorizo Linguine

with mushrooms and wilted baby spinach

Beef Meatballs and Melted Mozzarella

with baby spinach and roast potatoes

Rapid Pesto and Bacon Rigatoni

with cheese and cherry tomatoes

Soy and Scallion Pork Noodles

with pak choi and coriander

Mexican Style Cheesy Beef Hash

with cooling creme fraiche

Creamy Cashew Chicken

with fragrant pilau rice

This week's must-try HelloFresh recipes

Thai Inspired Pulled Pork Burger

with sesame chips

Hoisin Pork Bao

with roast root veg and salad

Irish Sirloin Steak in a Creamy Rogan Josh Sauce

with turmeric rice

Chipotle Ballymaloe Relish Glazed Salmon

with roasted baby potatoes

Chicken à la King

with rice and roast carrots

Cheese Crusted Curried Chicken

with apple slaw and roasted potatoes

Homemade Apple Beef Burgers

with chips and balsamic onion chutney

Mushroom Stroganoff

with cooling creme fraiche and parsley rice

Ballymaloe Glazed Chicken and Cashel Blue® Cheese

with apple and flaked almonds

Springtime Asparagus and Gammon Soup

with leek and cannellini beans

Beef and Hand-cut Rosemary Chips

with garlicky green beans and leek

Spicy Glazed Chicken and Cashel Blue® Cheese Dip

with roasted potatoes and slaw

Falafel Bulgur Bowl

with harissa tahini dressing

Irish Surf and Turf

with tomato garlic prawns , beef and roast potatoes

Sun Dried Tomato Orzo and Mozzarella Salad

with tomatoes and Grated Italian style Cheese

Basa and Asparagus in Tarragon sauce

with baby potatoes and courgette

Mexican Bean Loaded Wedges

with cheese, smashed avo and creme fraiche

Crumbed Turkey and Sweet Potato Chunks

with tomato side salad , coleslaw and sweet chilli sauce

Easy Breezy Veggie Burrito Bowl

with spiced beans , smashed avo and creme fraiche

Thai Spiced Pork Noodles

with scallion and bell peppers