Irish Sirloin Steak in a Creamy Rogan Josh Sauce
with turmeric riceCalories
:
698 kcalProtein
:
35.8g proteinTotal
:
40 minutesDifficulty
:
EasySpicy
Protein Rich
Allergens:
- Milk
A twist on a classic. Though rogan josh is traditionally made with lamb, this staple Kashmiri dish works easily works well as a sauce for beef in this recipe. The sauce is aromatic and rich, spiced with ground coriander, cumin, paprika and turmeric, bringing serious levels of aromatics and flavour.
Ingredients
Serving amount
250 grams
21 Day Aged Irish Sirloin Steak
100 grams
Green Beans
1 unit(s)
Onion
1 sachet(s)
Rogan Josh Curry Paste
1 sachet(s)
Mango Chutney
50 grams
Cream Cheese
(Contains: Milk)
½ sachet(s)
Ground Turmeric
150 grams
Rice
1 unit(s)
Carrot
1 sachet(s)
Tandoori Masala Mix
Not included in your delivery
to taste
Salt
to taste
Pepper
to taste
Oil
to taste
Water
to taste
Butter
Nutrition Values
Energy (kJ)2921 kJ
Energy (kcal)698 kcal
Fat19.9 g
of which saturates10.4 g
Carbohydrate94.3 g
of which sugars23.2 g
Dietary Fiber9.1 g
Protein35.8 g
Salt2 g
Potassium239.3 mg
Calcium51.5 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Cooking steps
1
- Rinse the rice to remove excess starch.
- Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
- Stir in the rice and half the turmeric (per 2P) and bring to the boil.
- Once boiling, lower the heat to medium, cover, and cook for 10 mins.
- Remove from the heat. Keep covered for 10 mins or until ready to serve (the rice will continue to cook in its own steam).
2
- Trim the green beans, then cut into thirds.
- Halve, peel and dice the onion.
- Heat a pot on medium-high heat with a drizzle of oil.
- Once hot, add the onion and beans and fry until softened, 5-6 mins.
3
- When the onion has softened, lower the heat to medium and add the rogan josh curry paste, mango chutney and 50ml water (per 2P).
- Cook for 2-3 mins, then add the cream cheese, stir to combine and simmer until thickened, 1-2 mins. Season with salt and pepper.
- Remove from the heat and cover to keep warm.
TIP: Add a splash of water, if required to loosen the sauce.
4
- Place a large pan over high heat with a drizzle of oil. Rub the tandoori spice mix all over the sirloin.
- Season the sirloin with salt and pepper.
- Once the pan is hot, fry the sirloin until browned, 1-2 mins each side for medium-rare.
- Cook for another 1-2 mins on each side if you want it more well-done. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when the outside is browned.
5
- Once cooked, transfer to a board, cover and allow to rest. Then slice thinly.
6
- Serve the tumeric rice in plates.
- Divide the creamy rogan josh inspired sauce between plates.
- Top with the sliced sirloin steaks.
