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Italian Recipes
Lasagne with Courgette and Spinach

Lasagne with Courgette and Spinach

with homemade cream sauce

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https://www.hellofresh.be/recipes/lasagne-met-courgette-en-spinazie-66447c5af3feb95b859033e0

Tags:
Calorie Smart
•Family Friendly
•Veggie
Allergens:
Milk
•Egg
•Wheat
•Cereals containing gluten

The quantities provided above are averages only.

Total55 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 unit(s)

Courgette

1 unit(s)

Onion

2 unit(s)

Garlic

5 grams

Thyme

120 grams

Baby Spinach

220 grams

Creme Fraiche

2 unit(s)

Grated Italian Style Hard Cheese

Fresh Lasagne Sheets

1 sachet(s)

Vegetable Stock

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

1 tbsp

Flour

Nutrition Values

Energy (kJ)1883 kJ
Energy (kcal)450 kcal
Fat35.2 g
of which saturates20.9 g
Carbohydrate22.3 g
of which sugars6.4 g
Dietary Fiber1.2 g
Protein15.3 g
Salt1.6 g
Potassium375.1 mg
Calcium29.7 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Oven dish
•Grater
•Baking Sheet with Baking Paper

Cooking Steps

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Bring a large pan of salted water to a boil. 

Trim the courgette and slice into thick 1/2 cm rounds.
Toss the courgette slices with a drizzle of oil and season with salt and pepper Lay the slices in a single line onto a lined baking sheet and bake in the oven for 8-10 mins, untill cooked and slightly charred.

2

In the meantime, halve, peel and finely chop the onion. Peel and grate the garlic (or use a garlic press).

Pick the thyme leaves and roughly chop (discard the stalks).

Once boiling add the lasagna sheets for 3 mins in the pan with a lid. Drain and rinse with cold water. Immediately separate the sheets and place them on paper towels to dry.

3

Wipe and return the pan to a medium-high heat with a drizzle of oil. Add the onion, thyme and garlic and fry for 4-5 mins. 
Then, add 1 tbsp flour (per 2P) and mix well. Pour in the creme fraiche, stock, 1/3rd of the Italian hard cheese and 100ml water (per 2P) and bring to a boil until you reach the consistency of a béchamel sauce. Add a splash of water if the sauce is too thick. Season to taste with salt and pepper. 

4

Grease an oven dish with a drizzle of oil. Cut the lasagna sheets to the size of your oven dish.

Pour a layer of sauce into the oven dish. Cover with lasagna sheets and press them down well (see Tip). Cover these again with a layer of sauce and then place some courgette on the lasagna sheets. Repeat this until all ingredients are used up, but keep some sauce for the top.

Tip: Pressing the lasagna sheets together ensures that the sauce is evenly distributed and the lasagna cooks more evenly.

5

Cover the lasagna with a layer of sauce and sprinkle with the remaining Italian hard cheese. Bake the lasagna in the oven for 30-35 mins. Let it rest for 3-5 mins before serving so that it becomes firmer. 

6

Divide the lasagna between plates.

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Explore Similar Recipes

Spinach Recipes
Thyme Recipes
Garlic Recipes
Courgette Recipes
Italian Style Hard Cheese Recipes
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