Quick Prawn Caesar Salad
serves 2
Our take on a classic Caesar salad, with added deliciousness in the form of prawns.
Tags:
Eat Me First
•Calorie Smart
•Quick
Allergens:
Crustaceans
•Milk
•Egg
•Mustard
Total Time15 minutes
Cooking Time20 minutes
DifficultyEasy
Ingredients
Serving amount
150 grams
Prawns
(Contains Crustaceans)
120 grams
Salad Leaves
1 unit(s)
Grated Italian Style Hard Cheese
(Contains Milk)
1 unit(s)
Cucumber
1 sachet(s)
Aioli
(Contains Egg, Mustard)
1 sachet(s)
Paprika
(Contains Mustard)
2 unit(s)
Tomato
Not included in your delivery
to taste
Salt
to taste
Pepper
to taste
Oil
Nutrition Values
Energy (kJ)1166 kJ
Energy (kcal)279 kcal
Fat20.3 g
of which saturates3.7 g
Carbohydrate7.4 g
of which sugars5.5 g
Dietary Fiber0 g
Protein30.7 g
Cholesterol0 mg
Salt2.02 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Instructions
1
- Place a pan over medium-high heat with a drizzle of oil.
- Once hot, add the prawns. Season with paprika, salt and pepper.
- Fry until cooked through, 4-5 mins. Once cooked, remove the pan from the heat. IMPORTANT: Wash hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.
2
- Meanwhile, halve the cucumber lengthways then thinly slice widthways.
- Chop the tomatoes into 2cm chunks.
- Trim the salad leaves and roughly chop.
3
- To a large bowl, add salad leaves, cucumber, tomatoes, aioli and cheese.
- Toss until fully combined then season to taste with salt and pepper.
- Divide the Ceasar salad between plates and top with the fried prawns.
