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Pork and Bean Chilli Baked Sweet Potato

Pork and Bean Chilli Baked Sweet Potato

Pork and Bean Chilli Baked Sweet Potato

with sprinkled cheese

5.0

(3)

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A recipe conveniently customised just to your liking.

Tags:

Spicy

•Family Friendly

Allergens:

Milk

The quantities provided above are averages only.

Total45 minutes

Cooking Time30 minutes

DifficultyEasy

Ingredients

Serving amount

2 unit(s)

Sweet Potato

1 pack(s)

Red Kidney Beans

2 sachet(s)

Central American Style Spice Mix

1 pack(s)

Passata

1 sachet(s)

Beef Stock

1 unit(s)

Scallion

50 grams

Grated Cheese

(Contains: Milk)

2 sachet(s)

Chipotle Paste

240 grams

Irish Pork Mince

Not included in your delivery

½ tsp

Sugar

to taste

Water

to taste

Sugar

to taste

Salt

to taste

Pepper

to taste

Oil

Nutrition Values

Energy (kJ)3590 kJ

Energy (kcal)858 kcal

Fat27.6 g

of which saturates11.5 g

Carbohydrate73.9 g

of which sugars28.6 g

Dietary Fiber14.9 g

Protein47 g

Salt4.3 g

Potassium944.5 mg

Calcium62.9 mg

Iron1.9 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Sieve

•Baking Sheet with Baking Paper

•Pan with Lid

Cooking steps

Bake the Sweet Potatoes

1

Preheat the oven to 240°C/220°C fan/gas mark 9.
Halve the sweet potatoes lengthways and place on a lined baking tray.
Drizzle with oil and season with salt and pepper.
Rub the oil over the potatoes, then spread them out, cut-side down.
When the oven is hot, roast on the top shelf until fork tender, 30-40 mins.
Meanwhile, drain and rinse the kidney beans in a sieve. Trim and thinly slice the scallion.

Fry the Mince

2

When 15 mins of cooking time remain for the sweet potatoes, place a pan over medium-high heat (no oil).
Once the pan is hot, add the mince and fry until browned, 5-6 mins. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.
Use a spoon to break up the mince as it cooks. Season with salt and pepper.
Add the Central American spice mix and cook for 30 secs more.

Simmer the Chilli

3

Stir in the kidney beans, passata, stock and ½ tsp sugar (per 2P).
Cover with a lid and cook for 6-8 mins.
Roughly mash half the beans with a fork.
Once the chilli is ready, stir through the chipotle paste.
Add a splash of water to loosen the sauce if required. Season to taste with salt and pepper and sugar.

Assemble and Serve

4

Divide the sweet potato halves between plates, skin-side down.
Spoon the chilli on top and scatter over the cheese.
Finish with a sprinkling of sliced scallion.

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Explore Similar Recipes

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