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Salmon in Chilli Chive Sauce
Salmon in Chilli Chive Sauce

Salmon in Chilli Chive Sauce

with baby spinach and potatoes

A recipe conveniently customised just to your liking.

Tags:
Family Friendly
Protein Rich
Optional Spice
Calorie Smart
Allergens:
Barley
Cereals containing gluten
Wheat
Milk
Fish

The quantities provided above are averages only.

Total25 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

120 grams

Baby Spinach

1 unit(s)

Garlic

1 sachet(s)

Chicken Stock

(Contains: Barley, Cereals containing gluten, Wheat)

110 grams

Creme Fraiche

(Contains: Milk)

500 grams

Baby Potatoes

200 grams

Salmon

(Contains: Fish)

½ unit(s)

Chilli

10 grams

Chives

Not included in your delivery

1 tbsp

Butter

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Water

Nutrition Values

Energy (kJ)2374 kJ
Energy (kcal)567 kcal
Fat36.6 g
of which saturates16.3 g
Carbohydrate31.5 g
of which sugars9.9 g
Dietary Fiber6.6 g
Protein29.1 g
Cholesterol80 mg
Salt1.6 g
Potassium785.4 mg
Calcium51.6 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

Grater
Pot with Lid

Cooking steps

Cook the Potatoes
1
  • Boil a large pot of salted water for the potatoes.
  • Chop the potatoes into 2cm chunks.
  • When boiling, add the potatoes to the water and cook until fork tender, 15-20 mins.
  • When 1 min of cooking time remains add the spinach to the water with the potatoes to allow to wilt.

TIP: If you’re in a hurry you can boil the water in your kettle.

Season the Spinach
2
  • Once potatoes and spinach are cooked, drain in a colander and return to the pot, off the heat.
  • Season the spinach and potatoes with salt and pepper.
  • Add 1 tbsp butter (per 2P) and mix carefully to combine.
  • Set aside and cover to keep warm.
Prep the Veg
3
  • Halve the chilli lengthways. Deseed and finely chop half a chilli (per 2P).
  • Finely chop the chives (use scissors if you prefer).
  • Peel and grate the garlic (or use a garlic press).
Fry the Fish
4
  • Peel and grate the garlic (or use a garlic press).
  • Meanwhile, place a pan over high heat with a drizzle of oil.
  • Season salmon with salt and pepper. Add the salmon to the pan, skin-side down.
  • Cook for 4-5 mins, turn over, and cook for 3-4 mins on the other side. IMPORTANT: Wash hands and equipment after handling raw fish. Fish is cooked when opaque in the centre.
  • Add the chopped chilli (use less if you don't like spice) and garlic and cook until fragrant, 1 min.
Simmer the Sauce
5
  • Pour in 75ml water (per 2P) along with the stock.
  • Bring to the boil and simmer until slightly reduced, 2-3 mins.
  • Stir the creme fraiche into the pan along with half the chives.
  • Season to taste with pepper then remove the pan from the heat.

TIP: Loosen the sauce with a splash of water if you feel it's too thick.

Garnish and Serve
6
  • Divide the spinach, potatoes and salmon between plates.
  • Spoon the chilli chive sauce over the top.
  • Finish with a sprinkling of the remaining chives.