Tuna Noodle in Sweet Asian Sauce

Name: Tuna Noodle in Sweet Asian Sauce with leek
Total time: 10 min
Yield: 2
Cuisine: Asian
Ingredients: 300 grams Udon Noodles; 1 unit(s) Leek; 1 tin(s) Tuna Chunks in Water; 1 pack(s) Sweetcorn; 1 sachet(s) Sesame Seeds; 20 milliliter(s) Sesame Oil; 1 sachet(s) Soy Sauce; 1 sachet(s) Dried Chilli Flakes; 1 sachet(s) Sweet Asian Sauce; ½ sachet(s) Apple Cider Vinegar; 80 grams Edamame Beans; to taste Salt; to taste Pepper; to taste Oil; to taste Water

with leek

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Tags:

Quick Prep

•Super Quick

•Family Friendly

•Calorie Smart

Allergens:

Wheat

•Fish

•Sesame

•Soya

•Sulphites

The quantities provided above are averages only.

Total10 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

300 grams

Udon Noodles

(Contains: Wheat)

1 unit(s)

Leek

1 tin(s)

Tuna Chunks in Water

(Contains: Fish)

1 pack(s)

Sweetcorn

1 sachet(s)

Sesame Seeds

(Contains: Sesame May be present: Cereals containing gluten, Peanut, Nuts)

20 milliliter(s)

Sesame Oil

(Contains: Sesame)

1 sachet(s)

Soy Sauce

(Contains: Soya, Wheat)

1 sachet(s)

Dried Chilli Flakes

1 sachet(s)

Sweet Asian Sauce

(Contains: Soya, Wheat May be present: Crustaceans)

½ sachet(s)

Apple Cider Vinegar

(Contains: Sulphites)

80 grams

Edamame Beans

(Contains: Soya)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Nutrition Values

Energy (kJ)2453 kJ

Energy (kcal)586 kcal

Fat18.5 g

of which saturates2.9 g

Carbohydrate77.9 g

of which sugars12.2 g

Dietary Fiber32 g

Protein30.3 g

Cholesterol0.6 mg

Salt3.8 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Colander

Cooking Steps

Place a large pot over medium heat (no oil).
Once hot, dry-fry the sesame seeds, stirring regularly, until lightly toasted, 2-3 mins. Remove from the pan and set aside. TIP: Watch them closely—they can burn easily.

Return the pot on high heat and boil salted water for the udon noodles. TIP: If you’re in a hurry you can boil the water in your kettle.
Add the noodles and cook until warmed through, 1-2 mins. Once cooked, drain in a colander and pop back in the pot. Drizzle with oil and stir through to stop them sticking together.

Trim the root and the dark green leafy part from the leek. Halve lengthways, then thinly slice.
Place a large pot over medium-high heat with a drizzle of oil. Once hot, add the leek and season with salt and pepper. Cook the leek until softened, 4-6 mins, stirring occasionally.

Meanwhile, drain the sweetcorn in a sieve.

Once the leek is fried, add the sweet corn, edamame, tuna, sesame oil, soy sauce, chilli flakes and half the apple cider vinegar (per 2P). Allow everything to warm through. Stir through the drained noodles and mix well. Add a splash of water if required. Season to taste with salt and pepper.

Divide the tuna noodles in sweet Asian sauce and scatter over the toasted sesame seeds.