Speedy Sweet Asian Bowl with Lean Beef
with coleslaw and jasmine rice0.0(0)
Calories
:Â
927 kcalProtein
:Â
42g proteinDifficulty
:Â
EasySuper Quick
Extra spicy
Allergens:
- Soya
- Peanut
- Wheat
- Cereals containing gluten
- Egg
- Mustard
- Sesame
A recipe conveniently customised just to your liking.
Ingredients
Serving amount
1 unit(s)
Lime
1 sachet(s)
Gochujang Paste
(Contains: Soya)
240 grams
Irish Lean Beef Mince
150 grams
Jasmine Rice
20 grams
Peanuts
(Contains: Peanut)
1 unit(s)
Onion
2 sachet(s)
Sweet Asian Sauce
(Contains: Wheat, Cereals containing gluten, Soya)
1 sachet(s)
Aioli
(Contains: Egg, Mustard)
20 milliliter(s)
Sesame Oil
(Contains: Sesame)
2 sachet(s)
Thai Style Spice Mix
120 grams
Coleslaw Mix
Not included in your delivery
to taste
Salt
to taste
Oil
to taste
Pepper
to taste
Water
Nutrition Values
Energy (kJ)3877 kJ
Energy (kcal)927 kcal
Fat44.1 g
of which saturates6.6 g
Carbohydrate98.6 g
of which sugars24.7 g
Dietary Fiber5.1 g
Protein42 g
Cholesterol0.3 mg
Salt3 g
Potassium300.5 mg
Calcium26.9 mg
Iron0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Sieve
•Grater
Cooking steps
1
- Rinse the rice to remove excess starch.
- Boil a large pot of salted water for the rice.
- Add the rice and cook for 12-15 mins.
- Drain in a sieve and pop back in the pot.
- Cover with a lid and leave to the side until ready to serve.
TIP: If you’re in a hurry you can boil the water in your kettle.
2
- Halve, peel and chop the onion into small pieces.
- Place a pan over medium-high heat (no oil).
- Once the pan is hot, fry the mince, Thai spice mix and onion until browned, 5-6 mins. Use a spoon to break it up as it cooks.
- Once cooked, remove from heat and stir through the sweet Asian sauce. Taste and season with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.
3
- Toss the coleslaw with aioli. Season to taste with salt and pepper.
- In a small bowl, mix the gochujang and sesame oil. Quarter the lime.
4
- Divide the mince, rice and slaw between bowls.
- Spoon over the gochujang drizzle and scatter over the peanuts.
- Serve with the lime wedges alongside for squeezing over.
