White Bean Shakshouka with Tofu
with coriander and crumbled goat's cheese
A recipe conveniently customised just to your liking.
Tags:
Veggie
•Spicy
•Egg(s) not included
Allergens:
Milk
•Wheat
•Cereals containing gluten
•Soya
The quantities provided above are averages only.
Total25 minutes
Cooking Time30 minutes
DifficultyEasy
Ingredients
Serving amount
1 pack(s)
Cannellini Beans
½ unit(s)
Lime
1 unit(s)
Garlic
2 unit(s)
Scallion
1 sachet(s)
Central American Style Spice Mix
1 pack(s)
Chopped Tomato with Onion & Garlic
100 grams
Goat's Cheese
(Contains: Milk May be present: Milk)
8 unit(s)
Tortilla
(Contains: Wheat, Cereals containing gluten)
1 sachet(s)
Chipotle Paste
100 grams
Smashed Avocado
180 grams
Tofu
(Contains: Soya)
Not included in your delivery
2 unit(s)
Egg (Optional)
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
Sugar
to taste
Butter
Nutrition Values
Energy (kJ)4084 kJ
Energy (kcal)976 kcal
Fat42.5 g
of which saturates17.4 g
Carbohydrate91.2 g
of which sugars15.3 g
Dietary Fiber20 g
Protein46.5 g
Salt7.1 g
Potassium109.8 mg
Calcium197.7 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Sieve
•Grater
•Pan with Lid
Cooking steps
1
- Preheat your oven (for the tortillas) to 220°C/200°C fan/gas mark 7.
- Drain and rinse the cannellini beans in a sieve.
- Peel and grate the garlic (or use a garlic press).
- Quarter the lime. Chop the tofu into 2cm cubes.
- Trim and thinly slice the scallion. Keep the white and green parts separate.
TIP: To avoid turning on your oven, you can warm the tortillas by dry-frying them in a pan instead!
2
- Place a pan over medium heat (without oil).
- Once hot, dry-fry the Central American spice mix until fragrant, 1 min.
- Add a drizzle of oil to the pan along with the tofu, garlic, beans and the white portion of the scallion.
- Cook until until browned, 5-6 mins.
3
- Add the chopped tomatoes and the juice of two lime wedges (per 2P).
- Mix well and simmer until warmed through, 3-4 mins.
- Season to taste with salt, pepper, sugar and a knob of butter.
4
- Make craters in the sauce and crack in your eggs (one per person).
- Cover the pan and cook for 6-8 mins.
- Remove the lid after 4 mins and crumble over the goat's cheese.
- Simmer uncovered for the remaining cooking time to evaporate any excess water.
5
- While the shakshouka cooks, pop the tortillas into the oven to warm, 1-2 mins.
6
- Divide the white bean shakshouka between bowls.
- Garnish with the green of the scallion and a drizzle of chipotle paste.
- Serve with the warm tortillas, smashed avo and any remaining lime wedges for squeezing over.
Explore Similar Recipes
