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Asian Surf and Turf

Asian Surf and Turf

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Allergens:

Egg

•Senf

•Hvede

•Gluten

•Soja

•Crustaceans

•Sesamzaad

•Schwefeldioxide und Sulfite

The quantities provided above are averages only.

Total

Cooking Time

DifficultyEasy

Ingredients

Serving amount

2 unit(s)

Garlic

2 sachet(s)

Mayo

(Contains: Egg, Senf)

1 pack(s)

Breadcrumbs

(Contains: Hvede)

150 grams

Mushrooms

1 sachet(s)

Sweet Chilli Sauce

1 sachet(s)

Soy Sauce

(Contains: Hvede, Gluten, Soja)

1 unit(s)

Cucumber

2 unit(s)

Scallion

260 grams

Diced Irish Chicken Breast

150 grams

Prawns

(Contains: Crustaceans)

1 sachet(s)

Hoisin Sauce

(Contains: Hvede, Sesamzaad, Soja)

1 sachet(s)

Apple Cider Vinegar

(Contains: Schwefeldioxide und Sulfite)

Nutrition Values

Energy (kJ)1772 kJ

Energy (kcal)424 kcal

Fat10.7 g

of which saturates1.5 g

Carbohydrate34.5 g

of which sugars10.3 g

Dietary Fiber0.6 g

Protein49.6 g

Cholesterol78 mg

Salt4.7 g

Potassium208 mg

Calcium39.9 mg

Iron1.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking Steps

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