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Bacon and Butternut Squash Risotto

Bacon and Butternut Squash Risotto

with chilli and cheese
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Calories
332 kcal
Protein
19.1g protein
Total
50 minutes
Difficulty
Medium
Allergens:
  • Celery
  • Milk
Serving amount

300 grams

Diced Butternut Squash

1 unit(s)

Onion

5 grams

Parsley

½ unit(s)

Chilli

1 unit(s)

Garlic

100 grams

Irish Bacon Lardons

1 sachet(s)

Hello Muscat

(Contains: Celery)

225 grams

Risotto Rice

50 grams

Grated Italian Style Hard Cheese

(Contains: Milk)

½ unit(s)

Lemon

Not included in your delivery

to taste

Water

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Butter (Optional)

Energy (kJ)1389 kJ
Energy (kcal)332 kcal
Fat21.1 g
of which saturates9.6 g
Carbohydrate21.3 g
of which sugars10 g
Dietary Fiber1.6 g
Protein19.1 g
Salt3.2 g
Potassium135.3 mg
Calcium21.4 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Grater
Baking Sheet with Baking Paper
Ladle

Cooking steps

Roast the Butternut Squash
1

Preheat your oven to 240°C/220°C fan/gas mark 9. Pop the butternut squash onto a large (lined) baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread them out in a single layer. When the oven is hot, roast on the top shelf until soft and golden, 18-20 mins. Turn halfway through.

Prep the Veg
2

Meanwhile, halve, peel and chop the onion into small pieces. Roughly chop the parsley (stalks and all). Halve half the red chilli(double for 4p) lengthways, deseed and finely chop. Peel and grate the garlic (or use a garlic press). 

Start the Risotto
3

Pour 1L water (double for 4p) into a pot on high heat. Add the muscat, stir to dissolve and reduce the heat to the lowest setting. Heat a splash of oil in another large pot on medium heat. Add the onion and bacon lardons. IMPORTANT: Wash your hands and equipment after handling raw meat. Stir and cook until the onion is soft and the bacon browned, 5-6 mins.

Ladle and Stir
4

Add the garlic and chilli (add less if you dont like the heat), cook for 1 minute more, then stir in the risotto rice. Cook for 1-2 mins. Add a ladleful of the stock and stir. Once the rice has absorbed the stock, add another ladleful and continue to stir. Continue adding stock and stirring regularly, until all the stock has been absorbed by the rice. This should take 25-30 mins.

Season and Taste
5

The risotto is ready when the rice is ‘al dente’ - cooked through but has a bit of firmness left in the middle. Once ready, remove from the heat. Add the cooked butternut squash, the hard Italian cheese, 3/4 of the parsley and a knob of butter (if you have some).

Finish and Serve
6

Halve half the lemon (double for 4p), add a squeeze of lemon juice, taste and season accordingly. Serve the bacon and butternut squash risotto in bowls with the remaining parsley sprinkled over the top.