Skip to main content

European Recipes

Fried Hake and Greek Style Cheese

Fried Hake and Greek Style Cheese

Fried Hake and Greek Style Cheese

with baby potatoes and pea salad

Get 50% off your first box

A light and refreshing pea salad is a fantastic side to nourishing hake and salty Greek style cheese.

Tags:

Protein Rich

•Quick

•Eat Me First

Allergens:

Egg

•Senf

•Pesce

•Milk

The quantities provided above are averages only.

Total20 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

2 unit(s)

Tomato

1 sachet(s)

Aioli

500 grams

Baby Potatoes

120 grams

Peas

250 grams

Hake

100 grams

Greek Style Cheese

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

Nutrition Values

Energy (kJ)2755 kJ

Energy (kcal)658 kcal

Fat31.9 g

of which saturates10.6 g

Carbohydrate56.1 g

of which sugars9.7 g

Dietary Fiber1 g

Protein40.4 g

Salt4.5 g

Potassium189.6 mg

Calcium8 mg

Iron0.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Sieve

Cooking Steps

Boil the Potatoes

1

Boil a pot of salted water for the peas.
Add the peas and allow to warm through, 1-2 mins. Drain in a sieve (reserve the hot water). Set aside and allow to cool.
Return the reserved water to the pot with some more salt and water (if required).
Halve the potatoes (quarter larger potatoes).
Add the potatoes to the water, lower the heat to medium and cook until fork tender, 15-20 mins. Drain in a sieve and set aside.

Cook the Fish

2

Place a large pan over medium-high heat with a drizzle of oil.
Pat the hake dry with kitchen paper. Season with salt and pepper.
Once hot, cook the fillets in the pan for 4-5 mins. IMPORTANT: Wash hands and equipment after handling raw fish. Fish is cooked when opaque in the centre.
Turn over and cook on the other side for a further 4-5 mins.

Assemble the Salad

3

Chop the tomatoes into 2cm chunks and toss with a drizzle of oil.
Season to taste with salt and pepper.
Once the potato and peas have boiled and cooled, toss together with the aioli.
Season to taste with salt and pepper.

Divide and Serve

4

Divide the fish between plates and top with the tomatoes and crumbled Greek style cheese.
Serve the potato and pea salad alongside.

Meal right image

Explore Similar Recipes

Greek Style Cheese Recipes

Meal left image

Meal right image

Explore our Food Boxes

Meal Delivery for One Person

Calorie Counted Meals

Family Meal Delivery

High Protein Meal Plan

Meal left image

More delicious recipes with similar ingredients

Chicken in Hollandaise Sauce

with parsley butter potatoes and salad

Warm Goat's Cheese and Apple Salad

with crostini and caramelised onion chutney

Crispy Crumbed Turkey Breast

with sweet potato champ mash

Beef and Sweet Chilli Bacon Burger

with crispy sweet potato fries

Chicken Fajitas and Sweet Chilli Mayo

with Central American spices and bell pepper

BBQ Pork Ribs

with cheesy wedges and apple salad

Panko Crusted Chicken Breast

with sweet potato champ mash

Bell Pepper Jack O'lanterns

with mummified potatoes

Scary Spider Cheese Burger

with BBQ sauce and chips

Shepherd's Pie

with cheesy mashed potato and tomato salad

Chicken and Truffle Burger

with cheesy fries and tomato side salad

Salmon in Creamy Mustard Curry

with green peas and rice

Creamy Salmon Linguine

with peas and parsley

Caramelised Onion Chicken Burger

with honey mustard mayo and crispy chips

Katsu Chicken Curry

with broccoli, coriander and chilli

Prawn and Pesto Rigatoni

with cheese and green peas

Cheeseburger and Tomato Relish

with roast potatoes

Pulled Chicken Burger

with cheesy chorizo chips and salad

Umami Honey Hake in Creamy Curry

with mushrooms and jasmine rice

One-pot Thai Prawn Curry

with carrot, peas and cashews

Highest-rated dinner recipes

Buttered Leek Beef Burger

with homemade chips

Cheeseburger and Tomato Relish

with roast potatoes

Creamy Prawn Linguine

with fresh basil and chilli flakes

Chutney Chicken Curry

with rice and green beans

Lemongrass Beef Strips

with soy glazed veg and jasmine rice

Soy and Scallion Pork Noodles

with pak choi and coriander

Creamy Cashew Chicken

with fragrant pilau rice

Pork and Pak Choi Rice

with chilli and coriander

Cajun Chicken Burger with Ballymaloe Relish

with caramelised onion and chips

Speedy Prawn Rigatoni

with courgette and parsley

Rogan Josh Style Beef

with chilli and crispy potatoes

Sweet Chilli Chicken Tenders

with sweet potato fries and side salad

Hoisin Prawn Noodles

with ginger and courgette

Spiced Beef Fajita Bowls

with roast veg and lime rice

Carbonara Style Bacon Linguine

with sprinkled chives and dressed leaves

Ketjap Manis Glazed Beef Tacos

with charred corn salad

Thai Style Peanut Chicken

with wedges and green beans

Chicken and Chorizo Rice

with roasted tomatoes and bell peppers

Beef Bulgogi

with fragrant jasmine rice

Beef in a Mustard Rosemary Sauce

with roast potatoes and broccoli

This week's must-try HelloFresh recipes

Duck Breast in Balsamic Cranberry Sauce

with roast potatoes and garlic kale

Sweet Chilli Maple Pork Ribs

with sweet potato and salad

Cheesy Surf and Turf Burger

with spiced chips and tossed salad

Warm Goat's Cheese and Apple Salad

with crostini and caramelised onion chutney

Beef Rump in Sweet and Spicy Sauce

with bulgur, bell pepper and tomato

Middle Eastern Style Prawn Stew

with chickpeas, courgette and bulgur

BBQ Beef Ragu Rigatoni

with fresh chilli and sprinkled cheese

Thai Style Chicken Curry

with courgette and fragrant rice

Pork and Pak Choi Rice

with chilli and coriander

Creamy Cajun Chicken Pasta

with spinach and cheese

Cheesy Chicken Burger with Herby Potatoes

with tomato relish

Korma Style Mushroom Curry

with roast aubergine and fluffy rice

Cheesy DIY Pork Enchiladas

with creme fraiche and coriander

Cherry Tomato Rigatoni

with pesto sauce and cheese

Mushroom Stroganoff

with cooling creme fraiche and parsley rice

Umami Asian Chicken Noodles

with peanut butter, bell pepper and scallion

Spiced Lamb Kofta Couscous Bowl

with cooling cucumber yoghurt

Chicken in Mustard and Rosemary Sauce

with roast potatoes and broccoli

Spicy Tofu Bibimbap

with mushrooms and pickled carrot

Cheese and Bean Enchiladas

with sweetcorn and creme fraiche