Chilli and Cherry Tomato Orzo
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Chilli and Cherry Tomato Orzo

Chilli and Cherry Tomato Orzo

with mushrooms and grated Italian cheese

This creamy veggie orzo is both filling and filled with flavour. Mushrooms, cherry tomatoes and fragrant garlic make this an abundant dish, with optional spice in the form of fresh chilli for the heat seekers out there.

Tags:
One Pot Wonder
•Calorie Smart
•Optional Spice
•Veggie
Allergens:
Wheat
•Milk
Total Time30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

170 grams

Dried Orzo

(Contains Wheat May be present Lupin, Egg, Mustard, Soya)

250 grams

Cherry Tomatoes

2 unit(s)

Garlic

1 unit(s)

Chilli

2 unit(s)

Grated Italian Style Hard Cheese

(Contains Milk)

150 grams

Mushrooms

5 grams

Parsley

65 grams

Creme Fraiche

(Contains Milk)

2 sachet(s)

Vegetable Stock

1 sachet(s)

Sun Dried Tomato Paste

Not included in your delivery

½ tsp

Sugar

1 tbsp

Butter

to taste

Salt

to taste

Pepper

to taste

Water

to taste

Oil

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Nutrition Values

Energy (kJ)2620 kJ
Energy (kcal)626 kcal
Fat25.8 g
of which saturates14.3 g
Carbohydrate76.2 g
of which sugars12.5 g
Dietary Fiber0.7 g
Protein22.8 g
Cholesterol0 mg
Salt3.76 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Grater
•Pot with Lid

Instructions

Get Prepped
1
  • Peel and grate the garlic (or use a garlic press).
  • Roughly chop the mushrooms.
  • Halve the chilli lengthways. Deseed and finely chop.
  • Roughly chop the parsley (stalks and all).
Soften the Veg
2
  • Place a large pot over medium-high heat with a drizzle of oil.
  • Once hot, fry the garlic, mushrooms and cherry tomatoes until softened, stirring occasionally, 4-6 mins.
Cook the Orzo
3
  • Add stock, 400ml water (per 2P), ½ tsp sugar (per 2P), ½ tsp salt (per 2P) and 1 tbsp butter (per 2P) to the pot.
  • Stir in half the parsley along with the orzo, and chopped chilli (use less if you don't like spice). 
  • Bring to the boil, cover and simmer until the orzo is softened, 15-20 mins. Stir every 3-4 mins to prevent sticking.
  • Once cooked, stir through the creme fraiche and sun-dried tomato paste. Season to taste with salt and pepper.
Garnish and Serve
4
  • Divide your creamy cherry tomato orzo between bowls.
  • Top with a scattering of cheese and remaining parsley.