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Italian Recipes

Chilli and Cherry Tomato Orzo

Chilli and Cherry Tomato Orzo

Chilli and Cherry Tomato Orzo

with mushrooms and grated Italian cheese

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This creamy veggie orzo is both filling and filled with flavour. Mushrooms, cherry tomatoes and fragrant garlic make this an abundant dish, with optional spice in the form of fresh chilli for the heat seekers out there.

Tags:

One Pot Wonder

•Calorie Smart

•Veggie

•Optional Spice

•Climate Conscious

Allergens:

Wheat

•Milk

The quantities provided above are averages only.

Total30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

170 grams

Dried Orzo

(Contains: Wheat May be present: Lupin, Egg, Mustard, Soya)

250 grams

Cherry Tomatoes

2 unit(s)

Garlic

1 unit(s)

Chilli

2 unit(s)

Grated Italian Style Hard Cheese

(Contains: Milk)

150 grams

Mushrooms

5 grams

Parsley

65 grams

Creme Fraiche

(Contains: Milk)

2 sachet(s)

Vegetable Stock

1 sachet(s)

Sun Dried Tomato Paste

Not included in your delivery

½ tsp

Sugar

1 tbsp

Butter

to taste

Salt

to taste

Pepper

to taste

Water

to taste

Oil

Nutrition Values

Energy (kJ)2683 kJ

Energy (kcal)641 kcal

Fat26.6 g

of which saturates14.4 g

Carbohydrate76.1 g

of which sugars14.1 g

Dietary Fiber3.2 g

Protein23 g

Salt4.7 g

Potassium375.5 mg

Calcium18.7 mg

Iron0.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Grater

•Pot with Lid

Cooking Steps

Get Prepped

1

Peel and grate the garlic (or use a garlic press).
Roughly chop the mushrooms.
Halve the chilli lengthways. Deseed and finely chop.
Roughly chop the parsley (stalks and all).

Soften the Veg

2

Place a large pot over medium-high heat with a drizzle of oil.
Once hot, fry the garlic, mushrooms and cherry tomatoes until softened, stirring occasionally, 4-6 mins.

Cook the Orzo

3

Add stock, 400ml water (per 2P), ½ tsp sugar (per 2P), ½ tsp salt (per 2P) and 1 tbsp butter (per 2P) to the pot.
Stir in half the parsley along with the orzo, and chopped chilli (use less if you don't like spice).
Bring to the boil, cover and simmer until the orzo is softened, 15-20 mins. Stir every 3-4 mins to prevent sticking.
Once cooked, stir through the creme fraiche and sun-dried tomato paste. Season to taste with salt and pepper.

Garnish and Serve

4

Divide your creamy cherry tomato orzo between bowls.
Top with a scattering of cheese and remaining parsley.

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