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Feta and Padron Pepper Orzo Bake

Feta and Padron Pepper Orzo Bake

with cherry tomatoes
Get 50% Off Your First Box | Plus Free Extras for 3 Months
Get 50% Off Your First Box | Plus Free Extras for 3 Months
Calories
568 kcal
Protein
23.8g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Cereals containing gluten
  • Soya
  • Mustard
  • May contain traces of allergens
  • Milk
  • Sulphites
  • Wheat
  • Barley
  • Celery
  • Cereals containing gluten

A mixture of iconic Mediterranean ingredients: padron peppers, feta cheese and orzo, this is a fusion of European flavours that strikes the perfect balance of some of the continent's finest cuisines.

Serving amount

200 grams

Padron Peppers

1 pack(s)

Feta D.O.P

(Contains: Milk)

170 grams

Dried Orzo

(Contains: Wheat, Cereals containing gluten May be present: Soya, Mustard)

1 sachet(s)

Vegetable Stock

15 grams

Mediterranean Spice Mix

(May be present: Milk, Mustard, Soya, Sulphites, Wheat, Barley, Celery, Cereals containing gluten)

250 grams

Cherry Tomatoes

1 unit(s)

Onion

2 unit(s)

Garlic

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Energy (kJ)2377 kJ
Energy (kcal)568 kcal
Fat14.7 g
of which saturates8.9 g
Carbohydrate82.3 g
of which sugars15.7 g
Dietary Fiber8.7 g
Protein23.8 g
Salt8.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.

Cooking Steps

Get Prepped
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Halve the cherry tomatoes.
  • Halve, peel and thinly slice the onion.
  • Peel and grate the garlic (or use a garlic press).
  • Remove the stem from the padron peppers and chop into thirds. 
Start Roasting
2
  • Pop the tomatoes, peppers, onion and garlic into a oven dish.
  • Drizzle with oil and toss with the garlic and herb mix.
  • When the oven is hot, roast on the middle shelf until softened, 6-8 mins.
Add the Cheese
3
  • Once the veg have roasted for 6-8 mins, remove from the oven.
  • Add the whole block of feta cheese to the centre with a drizzle of oil.
  • Cook for another 2-3 mins.
Make the Stock
4
  • Meanwhile, mix the stock with 400ml boiling water (per 2P). 

TIP: If you're in a hurry you can boil the water in the kettle.

Add the Orzo
5
  • Stir the orzo and stock into the oven dish and return to the oven.
  • Cook until the orzo is soft and the cheese is soft and melted, 15-25 mins.
  • Remove from the oven and mix everything together in the oven dish. 
Divide and Serve
6
  • Divide the creamy orzo and veg between bowls. 
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