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Green Pea Prawn Curry

Green Pea Prawn Curry

with warm naan
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Get 50% off your first box!
Calories
: 
621 kcal
Protein
: 
29.2g protein
Total
: 
10 minutes
Difficulty
: 
Easy
Allergens:
  • Crustaceans
  • Cereals containing gluten
  • Milk
  • Wheat
Serving amount

160 grams

Prawns

(Contains: Crustaceans)

2 unit(s)

Naan

(Contains: Cereals containing gluten, Milk, Wheat)

2 sachet(s)

Ground Cumin

1 unit(s)

Onion

1 pack(s)

Passata

120 grams

Peas

1 sachet(s)

Dried Chilli Flakes

1 sachet(s)

Rogan Josh Curry Paste

1 sachet(s)

Honey

50 grams

Cream Cheese

(Contains: Milk)

Not included in your delivery

½ tsp

Sugar

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Energy (kJ)2600 kJ
Energy (kcal)621 kcal
Fat11 g
of which saturates3.5 g
Carbohydrate94.6 g
of which sugars23.9 g
Dietary Fiber8.7 g
Protein29.2 g
Salt3.3 g
Potassium96.3 mg
Calcium16.5 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking steps

Get Prepped
1
  • Preheat your oven (for the naan) to 220°C/200°C fan/gas mark 7.
  • Halve, peel and chop the onion into small pieces.
  • Place a large pan over high heat with a drizzle of oil.
    Add the onion and cumin to the pan and fry until softened, stirring occasionally, 2-3 mins. Season with salt and pepper.

TIP: To avoid turning on your oven, you can use a toaster or warm the naan in a pan.

Time to Fry
2
  • Add the chilli flakes (use less if you don't like spice) passata, cream cheese, peas, prawns, rogan josh paste and ½ tsp sugar (per 2P) to the pan. IMPORTANT: Wash your hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.
  • Cover and cook for 4-5 mins. Stir through the honey in the end.
  • Add a splash of water to loosen the sauce if required. Season to taste with salt, pepper and sugar.
Warm the Naan
3
  • Meanwhile, place naans onto a baking tray.
  • Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins. 
Dish Up
4
  • Divide the prawn curry between bowls.
  • Serve the warmed naan alongside. 
Meal right image

Explore Similar Recipes

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