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Hoisin Edamame and Tofu Noodles

Hoisin Edamame and Tofu Noodles

Hoisin Edamame and Tofu Noodles

with stir-fried greens

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A recipe conveniently customised just to your liking.

Tags:

Quick

Allergens:

Soya

•Cereals containing gluten

•Wheat

The quantities provided above are averages only.

Total20 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

2 sachet(s)

Hoisin Sauce

(Contains: Soya)

440 grams

Udon Noodles

(Contains: Cereals containing gluten, Wheat)

1 unit(s)

Lime

1 sachet(s)

Soy Sauce

(Contains: Soya, Cereals containing gluten, Wheat)

1 unit(s)

Onion

150 grams

Green Beans

1 sachet(s)

Thai Style Spice Mix

160 grams

Edamame Beans

(Contains: Soya)

1 unit(s)

Garlic

1 sachet(s)

Teriyaki Sauce

(Contains: Soya, Cereals containing gluten, Wheat May be present: Soya)

180 grams

Tofu

(Contains: Soya)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Water

to taste

Oil

Nutrition Values

Energy (kJ)3205 kJ

Energy (kcal)766 kcal

Fat21.8 g

of which saturates3.5 g

Carbohydrate105.9 g

of which sugars27.7 g

Dietary Fiber15.4 g

Protein41.8 g

Salt5.2 g

Potassium452.3 mg

Calcium263.6 mg

Iron1.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Sieve

•Grater

•Pan with Lid

Cooking steps

Boil the Noodles

1

Boil a large pot of salted water for the udon noodles.
Add the noodles and cook until warmed through, 1-2 mins.
Once cooked, drain in a colander and pop back in the pot, off the heat.
Drizzle with oil and stir through to prevent sticking.

TIP: If you’re in a hurry you can boil the water in your kettle.

Time to Fry

2

Halve, peel and thinly slice the onion. Peel and grate the garlic.
Quarter the lime. Trim the green beans. Chop the tofu into 2cm cubes.
Place a pan over medium-high heat with a drizzle of oil. Fry the tofu for 6-8 mins.
Add the onion and Thai spice and fry until browned, 4-5 mins.
Add the green beans to the pan and fry for 2-3 mins. Add a splash of water, cover and cook for another 4-5 mins.

Coat the Udon

3

Stir through the soy sauce, garlic, edamame, teriyaki sauce, hoisin sauce and 50ml water. allow to warm through, 1-2 mins.
Add the noodles to the veg and mix well to coat.
Cover and simmer until softened, 1-2 mins.
Loosen the sauce with a splash more water if required.

Little Chef's TIP: Kids can help to separate the noodles.

Finish and Serve

4

Season to taste with salt, pepper and lime juice.
Divide the hoisin tofu and edamame noodles between bowls.
Serve with any remaining lime wedges alongside for squeezing over.

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