Extra Beef Rump
2 x 125g | Serves 2
Bulk up your meal with an additional portion of beef rump.
Tags:
Super Quick
•Calorie Smart
Total Time8 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
Serving amount
250 grams
Beef Rump
Nutrition Values
Energy (kJ)1025 kJ
Energy (kcal)245 kcal
Fat14.9 g
of which saturates6.3 g
Carbohydrate0 g
of which sugars0 g
Dietary Fiber0 g
Protein27.6 g
Cholesterol0 mg
Salt0.23 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Instructions
1
- Cook the beef as indicated in the recipe steps. IMPORTANT: Beef is safe to eat when the outside is browned.
