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Tuna & Cheese Toastie

2 servings
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
Calories
: 
590 kcal
Protein
: 
28.6g protein
Total
: 
10 minutes
Difficulty
: 
Easy
Allergens:
  • Barley
  • Wheat
  • Fish
  • Milk
  • Egg
  • Mustard
  • Egg
  • Milk
  • Oats
  • Rye
  • Soya
  • May contain traces of allergens
Serving amount

4 slice(s)

Country Style Sliced Bread

(Contains: Barley, Wheat May be present: Egg, Milk, Oats, Rye, Soya)

1 tin(s)

Tuna Chunks in Water

(Contains: Fish)

50 grams

Grated Cheese

(Contains: Milk)

1 sachet(s)

Aioli

(Contains: Egg, Mustard)

1 sachet(s)

Honey

5 grams

Parsley

½ sachet(s)

Mustard

(Contains: Mustard)

2 unit(s)

Tomato

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Butter

Energy (kJ)2468 kJ
Energy (kcal)590 kcal
Fat27.1 g
of which saturates7 g
Carbohydrate54 g
of which sugars7.1 g
Dietary Fiber3.7 g
Protein28.6 g
Cholesterol0.6 mg
Salt4.7 g
Potassium308.3 mg
Calcium21.4 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Pan with Lid

Cooking Steps

1

Roughly chop the parsley (stalks and all).

Cut the tomato into 1cm chunks.

Mix the tuna with the parsley, tomato and aioli. Season to taste with salt and pepper.

Spread some butter and some mustard (as much as you'd like) over one side of each bread slice. Divide the tuna filling between the base of each sandwich. Sprinkle the cheese on top and close the lid. 

2

Place a large pan over medium heat with a knob of butter.
Once hot, add the toastie and cover with a lid.
Allow the bread to toast and the cheese to melt, pressing down occasionally with a spatula or heavy-bottomed pan, 3-5 mins each side, adding more butter to the pan as necessary.

3

Halve the tuna and cheese toasties and plate up. 

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