Skip to main content
Parsley Butter Basa & Potato Dauphinoise
Parsley Butter Basa & Potato Dauphinoise

Parsley Butter Basa & Potato Dauphinoise

with charred broccolini

Creamy potato dauphinoise and a rich herby sauce are excellent accoutrements to the basa and crispy broccolini in this classic with a twist.

Tags:
Family Friendly
•Protein Rich
Allergens:
Sulphites
•Milk
•Fish

The quantities provided above are averages only.

Total40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2 unit(s)

Garlic

5 grams

Parsley

1 sachet(s)

Vegetable Stock

1 sachet(s)

Apple Cider Vinegar

(Contains: Sulphites)

1 unit(s)

Shallot

150 grams

Broccolini

110 grams

Creme Fraiche

(Contains: Milk)

1 unit(s)

Grated Italian Style Hard Cheese

(Contains: Milk)

600 grams

Potatoes

240 grams

Basa

(Contains: Fish)

Not included in your delivery

2 tbsp

Butter

¼ tsp

Salt

¼ tsp

Pepper

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Nutrition Values

Energy (kJ)2957 kJ
Energy (kcal)707 kcal
Fat30.7 g
of which saturates19.6 g
Carbohydrate71.1 g
of which sugars5.8 g
Dietary Fiber9.7 g
Protein37.9 g
Cholesterol0 mg
Salt1.87 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Oven dish
•Grater
•Baking Sheet with Baking Paper
•Peeler
•Pot with Lid

Cooking Steps

Get Prepped
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Peel and slice the potatoes into ½ cm thick rounds.
  • Peel and grate the garlic (or use a garlic press).
  • Place a pot over medium-high heat with a drizzle of oil.
  • Once hot, fry half the garlic for 1 min. Add 125ml water (per 2P), stock and creme fraiche.
Bake the Dauphinoise
2
  • Add the potatoes to the pot. Season with ¼ tsp salt (per 2P) and ¼ tsp pepper (per 2P).
  • Bring to the boil, cover and lower heat to medium.
  • Simmer, stirring until parboiled, 15-20 mins.
  • Carefully transfer the potatoes and sauce to an appropriately-sized oven dish. Scatter over the cheese.
  • Bake in the oven until the sauce is bubbling and the potatoes are cooked through, 15-20 mins.

TIP: You want the dauphinoise to be 2-3 cm thick—keep this in mind when choosing an oven dish.

Roast the Broccolini
3
  • Pop the broccolini onto a lined baking tray.
  • Drizzle with oil, season with salt and pepper then toss to coat.
  • Spread out in a single layer.
  • Roast on the middle shelf until the edges are crispy and slightly charred, 10-15 mins. 
Pan-fry the Fish
4
  • Place a pan over medium-high heat with a drizzle of oil.
  • Pat the basa dry with kitchen paper. Season with salt and pepper.
  • Once hot, lay the fillets in the pan and cook for 4-5 mins on each side. IMPORTANT: Wash hands and equipment after handling raw fish. Fish is cooked when opaque in the middle.
  • Meanwhile, halve and peel the shallot. Chop into small pieces. 
  • Finely chop the parsley (stalks and all).
Make the Sauce
5
  • Place a pot over medium heat with a drizzle of oil
  • Add the chopped shallot and cook until softened, 3-4 mins. Add the remaining garlic and parsley and cook for 1 min more. 
  • Pour in the vinegar and allow to evaporate. Add 50ml water (per 2P) and bring to the boil. 
  • Lower the heat and vigorously stir in 2 tbsp butter (per 2P) until melted and combined. Season to taste with salt and pepper
Divide and Serve
6
  • Divide the basa, roast broccolini and potato dauphinoise between plates.
  • Spoon the parsley butter sauce over the fish.