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Salmon and Cream Cheese Traybake

Salmon and Cream Cheese Traybake

with paprika, potatoes and roasted carrots with thyme
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Get 50% off your first box!
Calories
: 
593 kcal
Protein
: 
28.9g protein
Total
: 
40 minutes
Difficulty
: 
Easy
Allergens:
  • Fish
  • Mustard
  • Milk
Serving amount

200 grams

Salmon

(Contains: Fish)

600 grams

Potatoes

2 unit(s)

Carrot

1 sachet(s)

Dried Thyme

1 sachet(s)

Paprika

(Contains: Mustard)

1 unit(s)

Lemon

50 grams

Cream Cheese

(Contains: Milk)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

Energy (kJ)2481 kJ
Energy (kcal)593 kcal
Fat20.2 g
of which saturates8.2 g
Carbohydrate77.1 g
of which sugars16.4 g
Dietary Fiber15 g
Protein28.9 g
Cholesterol80 mg
Salt1.9 g
Potassium1074.1 mg
Calcium26.3 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Baking Sheet with Baking Paper

Cooking steps

Get Prepped
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Chop the potatoes lengthways into 1cm wedges (peeling optional).
  • Trim the carrot, then quarter lengthways (no need to peel). 
  • Pop the chips and carrots onto a large (lined) baking tray. Toss with thyme, salt, pepper and a drizzle of oil.
  • Spread out in a single layer. When the oven is hot, bake on the top shelf for 15 mins. 
Bake the Salmon
2
  • In a bowl toss the salmon with oil and the paprika until well coated. Season to taste with salt and pepper. 
  • After 15 mins, remove the tray with the veg from the oven and place the salmon alongside. IMPORTANT: Wash your hands and equipment after handling raw fish. Fish is cooked when opaque in the middle.
  • Return to the oven and cook the veg and salmon, 10-15 mins.
Mix the Cheese
3
  • While the salmon is cooking, half and juice the lemon.
  • In a medium bowl, mix the cream cheese, drizzle of oil, half the lemon juice and combine.
  • Season to taste with salt and pepper.
Divide and Serve
4
  • Top the baked salmon with the cream cheese mixture.
  • Divide the salmon and veg between plates. 
Meal right image

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