Lunch Smoked Salmon Bagel
2 servings
Smoked salmon and cream cheese: a classic combo that's made to be eaten on a warm toasted bagel.
Tags:
Calorie Smart
•Super Quick
Allergens:
Wheat
•Barley
•Cereals containing gluten
•Rye
•Sesame
•Fish
•Milk
The quantities provided above are averages only.
Total15 minutes
Cooking Time15 minutes
DifficultyEasy
Ingredients
Serving amount
1 unit(s)
Lemon
5 grams
Chives
2 unit(s)
Bagels
(Contains: Wheat, Barley, Cereals containing gluten, Rye, Sesame)
100 grams
Smoked Salmon
(Contains: Fish)
48 grams
Cream Cheese
(Contains: Milk May be present: Nuts)
Not included in your delivery
to taste
Salt
to taste
Pepper
Nutrition Values
Energy (kJ)1757 kJ
Energy (kcal)420 kcal
Fat16.3 g
of which saturates5.7 g
Carbohydrate49.5 g
of which sugars8.3 g
Dietary Fiber5.1 g
Protein24.1 g
Cholesterol0 mg
Salt3.13 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Cooking Steps
1
- Preheat your oven to 220°C/200°C fan/gas mark 7.
- Finely chop the chives (use scissors if you prefer).
- Quarter the lemon.
- Pop the cream cheese into a bowl.
- Add the chives and squeeze of lemon juice. Season to taste with salt and pepper.
TIP: To avoid turning on your oven, toast the bagels in the toaster instead.
2
- Halve the bagels (1 per person, you can save the rest for use later).
- Toast in your toaster. Alternatively, toast in the oven for 4-6 mins.
- Once toasted, pop the bagel onto your plates and spread with the chive cream cheese.
3
- Pull the smoked salmon apart into large pieces and layer on top of the cream cheese.
- Eat your bagels either open-faced or sandwiched closed—it's up to you!
- Serve any remaining lemon wedges alongside.
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