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Pulled Pork & Broccoli Wrap

with chives and creme fraiche

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Tags:

Family Friendly

Allergens:

Mustard

•Cereals containing gluten

•Wheat

•Milk

The quantities provided above are averages only.

Total35 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

5 grams

Chives

1 unit(s)

Garlic

½ unit(s)

Lemon

1 unit(s)

Broccoli

1 sachet(s)

Paprika

(Contains: Mustard)

300 grams

Irish Pulled Pork

4 unit(s)

Wraps

(Contains: Cereals containing gluten, Wheat)

110 grams

Creme Fraiche

(Contains: Milk)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

Nutrition Values

Energy (kJ)3275 kJ

Energy (kcal)783 kcal

Fat30.8 g

of which saturates13.5 g

Carbohydrate88 g

of which sugars14.6 g

Dietary Fiber7.6 g

Protein43.3 g

Salt3 g

Potassium306.3 mg

Calcium51.8 mg

Iron0.8 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Zester

•Oven dish

•Grater

Cooking steps

1

Preheat the oven to 240°C/220°C fan/gas mark 9.
Remove all the packaging and pop the pork into an oven dish. Cover with foil and cook on the middle shelf of the oven for 25-30 mins.
Once cooked, remove from the oven and add the paprika and pull apart with the help of two forks. IMPORTANT: Ensure the pork is piping hot all the way through.

2

Meanwhile, zest and halve the lemon.

Peel and grate the garlic (or use a garlic press).

Trim the tip of the broccoli. Cut head into small florets and stem into 2cm pieces.

Pop the broccoli onto a lined baking tray. Drizzle with oil, lemon zest, garlic and season with salt and pepper then toss to coat. Spread out in a single layer. Roast on the middle shelf until the edges are crispy and slightly charred, 10-15 mins.

3

Roughly chop the chives (use scissors if you prefer). Mix the chives with the creme fraiche in a bowl. Season to taste with salt and pepper.

When everything is ready , pop the wraps into the oven to warm, 1-2 mins.

4

Along the bottom third of the wrap, spread a portion of pulled pork and roasted broccoli. Leave a small border at the edge.
Drizzle over the creme fraiche with chives.
Fold the border of the wrap up over the filling, then fold the left and right sides inwards towards the filling.
Roll the whole thing over itself, wrapping tightly.

TIP: Avoid overfilling to ensure it rolls up.

Cut in half and plate up.
Serve any remaining filling alongside.

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