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Teriyaki Salmon Noodles with Gyoza
Teriyaki Salmon Noodles with Gyoza

Teriyaki Salmon Noodles with Gyoza

with scallion and spicy chilli flakes

A recipe conveniently customised just to your liking.

Tags:
Quick
•Protein Rich
Allergens:
Fish
•Cereals containing gluten
•Soya
•Wheat
•Egg

The quantities provided above are averages only.

Total20 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

200 grams

Salmon

(Contains: Fish)

1 sachet(s)

Teriyaki Sauce

(Contains: Cereals containing gluten, Soya, Wheat May be present: Soya)

1 sachet(s)

Ketjap Manis

(Contains: Cereals containing gluten, Soya, Wheat)

1 sachet(s)

Dried Chilli Flakes

1 unit(s)

Carrot

2 unit(s)

Scallion

100 grams

Green Beans

150 grams

Egg Noodles

(Contains: Cereals containing gluten, Wheat, Egg)

1 sachet(s)

Thai Style Spice Mix

10 unit(s)

Vegetable Gyoza

(Contains: Cereals containing gluten, Soya, Wheat May be present: Fish, Molluscs, Peanut, Sesame, Celery, Crustaceans, Egg)

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Water

Nutrition Values

Energy (kJ)3394 kJ
Energy (kcal)811 kcal
Fat27.6 g
of which saturates4.2 g
Carbohydrate99.6 g
of which sugars20.9 g
Dietary Fiber5 g
Protein41.6 g
Cholesterol80 mg
Salt4.3 g
Trans Fat0.1 g
Potassium182.4 mg
Calcium47.9 mg
Iron1.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Sieve
•Pan with Lid

Cooking Steps

Cook the Noodles
1
  • Boil a large pot of salted water for the noodles.
  • When the water is boiling, add the noodles and cook until softened, 4-6 mins.
  • Drain in a sieve then return to the pot, off the heat.
  • Drizzle with oil and toss to prevent sticking. 

TIP: If you’re in a hurry you can boil the water in your kettle.

Get Prepped
2
  • Meanwhile, trim the green beans.
  • Trim the carrot and halve lengthways. Slice into ½ cm semi-circles (no need to peel).
  • Trim and thinly slice the scallion.
Sear the Salmon
3
  • Season the salmon with Thai spice mix, salt and pepper.
  • Place a pan over high heat with a drizzle of oil.
  • Once hot, add the salmon fillets, skin-side down.
  • Cook for 4-5 mins, turn over, and cook for 3-4 mins on the other side. IMPORTANT: Wash hands and equipment after handling raw fish. Fish is cooked when opaque in the centre.
  • Remove from the pan and cover to keep warm. Add the gyoza and fry until golden on all sides, 4-6 mins. Add a splash of water, cover and cook for 2-3 mins more. Remove once cooked.
Soften the Veg
4
  • Return the pan to high heat with a drizzle of oil.
  • Once hot, fry the carrot and green beans until softened, 5-6 mins.
  • Add a splash of water, cover and cook until tender, 4-5 mins.
  • When 1 min of cooking time remains, add half the scallion and half the chilli flakes (use less if you don't like spice) to the pan. Cook until fragrant, 1 min.
  • Stir in the teriyaki sauce, ketjap manis and 50ml water (per 2P).
Stir in the Sauce
5
  • Mix everything together and cook until warmed through and sticky, 1-2 mins.
  • Loosen the sauce with a splash of water if necessary.
  • Taste and season with salt and pepper.
  • Add the noodles to the pan and carefully toss to coat in the sauce.
Finish and Serve
6
  • Divide the noodles between deep plates or bowls.
  • Top with the Thai spiced salmon and gyoza.
  • Garnish with the remaining scallion.
  • Finish with a sprinkling of chilli flakes—to taste!