Skip to main content

Warm Roast Veg Salad Bowl

Warm Roast Veg Salad Bowl

Warm Roast Veg Salad Bowl

with pesto-infused bulgur wheat

Get 50% off your first box

This versatile salad bowl is the perfect meal no matter the weather. Whether it's Spring, Summer, Autumn or Winter, the roast root veg, fresh pesto bulgur and crispy chickpeas will please your palate and make you feel good.

Tags:

Veggie

•Climate Conscious

Allergens:

Wheat

•Milk

•Mustard

•Almonds

•Sulphites

The quantities provided above are averages only.

Total40 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

120 grams

Bulgur Wheat

(Contains: Wheat May be present: Soya, Peanut, Nuts, Sesame)

30 grams

Green Pesto

100 grams

Greek Style Cheese

(Contains: Milk)

150 grams

Baby Carrots

1 pack(s)

Chickpeas

1 sachet(s)

Paprika

(Contains: Mustard)

½ sachet(s)

Italian Herbs

15 grams

Almonds

(Contains: Almonds May be present: Peanut, Sesame, Cereals containing gluten)

1 sachet(s)

Balsamic Glaze

(Contains: Sulphites)

1 sachet(s)

Vegetable Stock

300 grams

Diced Butternut Squash

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Water

Nutrition Values

Energy (kJ)3185 kJ

Energy (kcal)761 kcal

Fat27.8 g

of which saturates10.1 g

Carbohydrate87.5 g

of which sugars13.3 g

Dietary Fiber11.7 g

Protein30.3 g

Salt3.9 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Sieve

•Baking Sheet with Baking Paper

•Pot with Lid

Cooking Steps

Get Prepped

1

Preheat your oven to 220°C/200°C fan/gas mark 7.
Drain and rinse the chickpeas in a sieve.

Roast the Veg

2

Add the butternut squash, carrots and chickpeas to a lined baking tray.
Toss with salt, pepper, paprika, half a sachet of Italian herbs (per 2P) and a good glug of oil.
Toss together and spread out in a single layer.
Roast until the veg is tender, 30-35 mins.
When 5 mins of cooking time remain, scatter the almonds over the veg then return the tray to the oven to finish roasting.

Cook the Bulgur

3

Meanwhile, pour 240ml water (per 2P) into a large pot for the bulgur. Stir in the stock and bring to the boil.
Stir in the bulgur, bring back to the boil and simmer for 1 min.
Pop a lid on the pot and remove from the heat.
Leave aside for 12-15 mins.
Just before serving, stir the pesto through the bulgur, fluffing it up as you go.

TIP: If you prefer, don't stir through the pesto and drizzle it over the dish before serving instead.

Finish and Serve

4

Divide your pesto bulgur between bowls.
Top with the chickpeas and tender roast veg.
Crumble the Greek style cheese over the top.
Finish with a drizzle of balsamic glaze.

Meal right image

Explore Similar Recipes

Chickpea Recipes

Butternut Squash Recipes

Greek Style Cheese Recipes

Meal left image

Meal right image

Explore our Food Boxes

Meal Delivery for One Person

Calorie Counted Meals

Family Meal Delivery

High Protein Meal Plan

Meal left image

More delicious recipes with similar ingredients

Pesto and Courgette Pasta

with Greek style cheese and wilted leaves

Mushroom and Chickpea Fajitas

with tomato salsa and cooling creme fraiche

Pea and Pesto Orzo

with cheese and chilli garnish

Oven-baked Pork Sausages

with minty couscous

Mexican-inspired Beef Rigatoni

with paprika and cheddar

Creamy Chipotle Chicken Soup

with black beans and homemade tortilla chips

One-pot Mexican Style Beans

with sweet corn, bell peppers and grains

Irish Sirloin Steak and Twice-cooked Potatoes

with broccoli in pesto, walnut and balsamic dressing

Middle Eastern Style Prawn Stew

with chickpeas, charred courgette and spiced bulgur

Cajun Spiced Orzo Salad

with Greek style cheese and courgette

Loaded Couscous Tomato Salad

with avocado and blue cheese

Irish Surf and Turf

with tomato garlic prawns, beef and roast potatoes

Irish Sirloin Steak and Chorizo Salsa

with roast potatoes and rocket salad

Roast Tomato and Bell Pepper Soup

with creme fraiche and homemade breadsticks

Cumin Spiced Beef Mince

with quinoa and corn

Moroccan Style Surf and Turf Burger

with spiced chips and tossed salad

Pan-fried Cheese on Spiced Lentils

with caramelised onion and wilted spinach

Crispy Cauliflower Dahl

with rice and naan

Chicken and Bulgur Salad

with bell peppers and Greek style cheese

Cheesy Turkey and Bacon Burger

with roast potatoes, cranberry chutney and balsamic Brussels sprouts

Highest-rated dinner recipes

Buttered Leek Beef Burger

with homemade chips

Cheeseburger and Tomato Relish

with roast potatoes

Creamy Prawn Linguine

with fresh basil and chilli flakes

Chutney Chicken Curry

with rice and green beans

Lemongrass Beef Strips

with soy glazed veg and jasmine rice

Soy and Scallion Pork Noodles

with pak choi and coriander

Creamy Cashew Chicken

with fragrant pilau rice

Pork and Pak Choi Rice

with chilli and coriander

Cajun Chicken Burger with Ballymaloe Relish

with caramelised onion and chips

Speedy Prawn Rigatoni

with courgette and parsley

Rogan Josh Style Beef

with chilli and crispy potatoes

Sweet Chilli Chicken Tenders

with sweet potato fries and side salad

Hoisin Prawn Noodles

with ginger and courgette

Spiced Beef Fajita Bowls

with roast veg and lime rice

Carbonara Style Bacon Linguine

with sprinkled chives and dressed leaves

Ketjap Manis Glazed Beef Tacos

with charred corn salad

Thai Style Peanut Chicken

with wedges and green beans

Chicken and Chorizo Rice

with roasted tomatoes and bell peppers

Beef Bulgogi

with fragrant jasmine rice

Beef in a Mustard Rosemary Sauce

with roast potatoes and broccoli

This week's must-try HelloFresh recipes

Pesto Stuffed Chicken

with sweet potato mash and chorizo green beans

Chorizo Chutney Gourmet Beef Burger

with charred sweetcorn and cheesy chips

Panko Crusted Prawns and Hake

with peas and salt and vinegar chips

Hoisin Pork Bao

with roast root veg and salad

Thai-inspired Beef Stir-fry

with bell pepper and peanuts

Veggie Moroccan Harira

with roasted bell pepper and turmeric rice

Teriyaki Glazed Salmon

with broccoli and garlic rice

Cajun Fried Prawns

with loaded salad and roast potatoes

Chorizo and Cherry Tomato Linguine

with paprika and Italian cheese

Chicken Stroganoff

with mushrooms and creamy mash

Cheesy Spiced Beef Meatballs

with roast potatoes and broccoli

Asian Crumbed Chicken Bowl

with mushrooms and pickled cucumber

Bacon, Mushroom and Pepper Pasta

in a creamy sauce

Crumbed Tofu Rice Bowl

with mushrooms and pickled cucumber

Blue Cheese Gnocchi

with toasted hazelnuts

Fiorelli in Ragu

with Italian hard cheese

One-pan Peanut and Lime Noodles

with mushrooms, bell pepper and pak choi

Speedy Prawn Rigatoni

with courgette and parsley

Harissa Butternut and Pork Bowl

with creamy cucumber salad

Green Thai Veg Curry

with coriander and fragrant jasmine rice