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Beef  Strips Stroganoff

Beef Strips Stroganoff

with mushrooms and creamy mash
Calories
605 kcal
Protein
38.3g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Mustard
  • Barley
  • Cereals containing gluten
  • Wheat
Serving amount

150 grams

Mushrooms

110 grams

Creme Fraiche

(Contains: Milk)

600 grams

Potatoes

5 grams

Parsley

2 sachet(s)

Paprika

(Contains: Mustard)

2 unit(s)

Garlic

1 unit(s)

Carrot

1 sachet(s)

Chicken Stock

(Contains: Barley, Cereals containing gluten, Wheat)

250 grams

Irish Beef Strips

Not included in your delivery

to taste

Water

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Butter

to taste

Milk (Optional)

Energy (kJ)2533 kJ
Energy (kcal)605 kcal
Fat18.7 g
of which saturates11.9 g
Carbohydrate72.9 g
of which sugars10.7 g
Dietary Fiber11.1 g
Protein38.3 g
Salt2.7 g
Potassium1028.7 mg
Calcium10.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Grater
Potato Masher
Colander
Pot with Lid

Cooking steps

Make the Mash
1
  • Chop the potatoes into 2cm chunks (peeling optional).
  • Place in a pot, cover with water and season with salt.
  • Bring to the boil and cook until fork tender, 12-18 mins.
  • Once cooked, drain in a colander (reserving a little cooking water) and return to the pot, off the heat.
  • Add a knob of butter and a splash of milk or cooking water. Mash until smooth. Season with salt and pepper. Cover to keep warm.
Get Prepped
2
  • Meanwhile, roughly chop the mushrooms.
  • Roughly chop the parsley (stalks and all).
  • Peel and grate the garlic (or use a garlic press).
  • Trim the carrot and quarter lengthways (no need to peel). Chop widthways into 1cm pieces.
Brown the Beef
3
  • Place a pan on medium-high heat with a drizzle of oil
  • When hot, add the beef strips and fry for 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat. Beef is safe to eat when browned on the outside. Remove once cooked.
  • Fry mushrooms and carrots (seasoning with salt and pepper).
  • Fry, stirring occasionally, 5-6 mins.
Add Some Flavour
4
  • When 1 min of cooking time remains, add the garlic and fry until fragrant.
  • Lower the heat to medium and add the paprikastock, creme fraiche and half the parsley to the pan.
Simmer the Sauce
5
  • Stir in 75ml water (per 2P) and leave to simmer until slightly thickened, 3-4 mins. 
  • Season to taste with salt and pepper.

TIP: Add a splash of water to loosen the sauce if necessary.

Garnish and Serve
6
  • Dish up a hearty helping of mashed potato
  • Top with the creamy stroganoff and beef. 
  • Garnish with a sprinkling of the remaining parsley.