Chicken and Avo Loaded Bowl
with salad in yogurt dressing
This one's specially for those who love fresh and colourful food! A loaded bowl featuring creamy avocado, perfectly seasoned chicken and a gorgeous yoghurt-based dressing.
Tags:
Family Friendly
•Protein Rich
•Super Quick
•Calorie Smart
Allergens:
Milk
•Senf
•Egg
The quantities provided above are averages only.
Total10 minutes
Cooking Time15 minutes
DifficultyEasy
Ingredients
Serving amount
260 grams
Diced Irish Chicken Breast
1 unit(s)
Avocado
120 grams
Salad Leaves
2 unit(s)
Tomato
1 pack(s)
Sweetcorn
110 grams
Yoghurt
1 unit(s)
Grated Italian Style Hard Cheese
2 sachet(s)
Paprika
2 sachet(s)
Mayo
2 unit(s)
Garlic
Not included in your delivery
to taste
Salt
to taste
Pepper
to taste
Oil
Nutrition Values
Energy (kJ)2335 kJ
Energy (kcal)558 kcal
Fat31.4 g
of which saturates6.9 g
Carbohydrate30.3 g
of which sugars13.6 g
Dietary Fiber4.4 g
Protein42.5 g
Salt4.4 g
Trans Fat3.1 g
Potassium631.8 mg
Calcium114.7 mg
Iron0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Sieve
•Grater
Cooking Steps
1
- Place a large pan over medium-high heat with a drizzle of oil.
- Once hot, add the chicken and paprika. Season with salt and pepper.
- Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.
TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.
2
- Trim the salad leaves, then chop into bite-sized pieces.
- Peel and grate the garlic (or use a garlic press).
- Drain the sweetcorn in a sieve.
- Halve the tomatoes and cut each half into four wedges.
- Halve the avocado and remove the pit. Use a tablespoon to scoop out the flesh onto a board then thinly slice.
3
- In a salad bowl, mix the yoghurt, garlic, mayo and a drizzle of oil to make the dressing.
- Toss the dressing with the salad leaves, sweetcorn and tomatoes.
- Season to taste with salt and pepper.
4
- Divide the salad between bowls or deep plates.
- Arrange the avocado and chicken on top.
- Finish with a sprinkling of Italian hard cheese.
More delicious recipes with similar ingredients
Speedy Sweet and Sour Chicken
with cashew and coriander topped jasmine rice
Teriyaki Sesame Chicken
with green beans and fragrant rice
Butter Chicken Curry
with coriander and rice
Chicken and Chorizo Rice
with roasted tomatoes and bell peppers
Sesame Chicken Noodles
with green beans and chilli pepper
Steak in Creamy Mustard Sauce
with roast potatoes and carrots
Katsu Chicken Curry
with broccoli, coriander and chilli
Pork Sausage Linguine
with parsley and pomodoro sauce
Chicken Fried Rice
with scallions and bell pepper
Chicken Korma Style Curry
with broccoli and rice
Creamy Cashew Chicken
with fragrant pilau rice
Soy and Scallion Pork Noodles
with pak choi and coriander
BBQ Beef Ragu Rigatoni
with fresh chilli and melted cheese
Creamy Prawn Linguine
with fresh basil and chilli flakes
Speedy Prawn Rigatoni
with courgette and parsley
Middle Eastern Chicken
with spinach and pine nut bulgur wheat
Beef Rump in Garlic Parsley Butter
with tender broccoli and mashed potato
Homemade Apple Beef Burgers
with crispy chips and crunchy salad
Chicken Pad Thai
with udon noodles and lime
Harissa Spiced Beef Rump
with potato wedges and herby carrots
Highest-rated dinner recipes
Buttered Leek Beef Burger
with homemade chips
Cheeseburger and Tomato Relish
with roast potatoes
Creamy Prawn Linguine
with fresh basil and chilli flakes
Chutney Chicken Curry
with rice and green beans
Lemongrass Beef Strips
with soy glazed veg and jasmine rice
Soy and Scallion Pork Noodles
with pak choi and coriander
Creamy Cashew Chicken
with fragrant pilau rice
Pork and Pak Choi Rice
with chilli and coriander
Cajun Chicken Burger with Ballymaloe Relish
with caramelised onion and chips
Speedy Prawn Rigatoni
with courgette and parsley
Rogan Josh Style Beef
with chilli and crispy potatoes
Sweet Chilli Chicken Tenders
with sweet potato fries and side salad
Hoisin Prawn Noodles
with ginger and courgette
Spiced Beef Fajita Bowls
with roast veg and lime rice
Carbonara Style Bacon Linguine
with sprinkled chives and dressed leaves
Ketjap Manis Glazed Beef Tacos
with charred corn salad
Thai Style Peanut Chicken
with wedges and green beans
Chicken and Chorizo Rice
with roasted tomatoes and bell peppers
Beef Bulgogi
with fragrant jasmine rice
Beef in a Mustard Rosemary Sauce
with roast potatoes and broccoli
This week's must-try HelloFresh recipes
Duck with Orange Sauce and Gremolata
with mash and roasted carrots
BBQ Pork Ribs
with cheesy wedges and apple salad
Thai Inspired Pulled Pork Burger
with sesame chips
Sweet and Spicy Prawn Bao
with pickled radish and roast potatoes
Falafel in Herby Cream Sauce
with chips and green beans
One-pot Mexican Style Beans
with sweet corn, bell peppers and grains
Sweet Chilli Chicken
with sweet potato fries and side salad
Golden Crumbed Salmon and Broccoli
with buttered rice and lemony mayo
Chilli Garlic Prawn Noodles
with teriyaki veg and crunchy peanuts
Creamy Pesto and Bacon Pasta
with cheese and cherry tomatoes
Chorizo and Bean Stew
with courgette and crusty baguette
Spicy Chicken Satay Skewers
with scallion and rice
Quick Chilli con Carne
with kidney beans and fluffy rice
Coconut Courgette Curry
with mushrooms and rice
Tofu and Black Bean Chipotle Chilli
with sweetcorn and rice
Potato Topped Beef Curry
with fresh chilli and creme fraiche
Creamy Courgette Rigatoni
with chilli flakes and Italian style cheese
Thai Spiced Turkey Meatballs
with fragrant jasmine rice
Soy and Scallion Pork Noodles
with pak choi and coriander
Cajun Chorizo and Chickpea Pasta
with Italian grated cheese and pesto