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Giouvetsi Greek Beef Stew

Giouvetsi Greek Beef Stew

with orzo and cheese
4.0(100)
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
: 
612 kcal
: 
41.9g
: 
20 minutes
:
  • Sulphites
  • Celery
  • Wheat
  • Cereals containing gluten
  • Milk
  • Soya
  • Mustard
  • May contain traces of allergens

250 grams

Irish Beef Strips

2 unit(s)

Garlic

1 sachet(s)

Red Wine Jus

()

1 sachet(s)

Hello Muscat

()

½ sachet(s)

Ground Cinnamon

170 grams

Dried Orzo

( )

1 sachet(s)

Beef Stock

20 grams

Grated Italian Style Hard Cheese

()

1 pack(s)

Chopped Tomato with Onion & Garlic

1 unit(s)

Shallot

½ tsp

Sugar

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

to taste

Butter

Energy (kJ)2561 kJ
Energy (kcal)612 kcal
Fat9.8 g
of which saturates3.9 g
Carbohydrate82.6 g
of which sugars17.1 g
Dietary Fiber6.2 g
Protein41.9 g
Salt5.1 g
Potassium3 mg
Calcium18 mg
Iron0.4 mg
•Grater
•Pot with Lid

Get Prepped
1
  • Peel and grate the garlic (or use a garlic press).
  • Halve, peel and chop the shallot into small pieces.
Sear the Beef Strips
2
  • Place a large pan over high heat with a drizzle of oil.
  • Once the pan is very hot, sear the beef strips until cooked through, shifting as they colour, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when the outside is browned. 
  • Once browned, remove the beef from the pan and set aside.
Cook the Orzo
3
  • Return the pan to medium-high heat with another drizzle of oil. 
  • Add the shallot, garlic and a pinch of cinnamon and cook until softened, 3-4 mins.
  • Pop in the orzo, chopped tomatoes, red wine jus, muscat, 300ml water (per 2P), stock, ½ tsp sugar (per 2P) and a knob of butter.
  • Bring to the boil, cover and simmer until the orzo is al dente, 15-20 mins. Stir every 3-4 mins to prevent sticking.

TIP: Taste and add more cinnamon if desired.

Finish and Serve
4
  • Once the orzo is cooked, stir through the beef strips.
  • Season to taste with salt, pepper and sugar.
  • Divide the Giouvetsi between bowls.
  • Scatter the cheese over the top.
Meal right image

Garlic Recipes
Tomato Recipes
Cinnamon Recipes
Beef Recipes
Italian Style Hard Cheese Recipes
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Food Box
Weekly Menu
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High Protein Meal Plan
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