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Giouvetsi - Greek Beef Stew with Orzo

Giouvetsi - Greek Beef Stew with Orzo

with Italian hard cheese

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Tags:

Family Friendly

•Quick

•Calorie Smart

•Protein Rich

Allergens:

Sulphites

•Celery

•Wheat

•Milk

The quantities provided above are averages only.

Total20 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

250 grams

Irish Beef Strips

2 unit(s)

Garlic

1 sachet(s)

Red Wine Jus

1 sachet(s)

Hello Muscat

½ sachet(s)

Ground Cinnamon

170 grams

Dried Orzo

1 sachet(s)

Beef Stock

1 unit(s)

Grated Italian Style Hard Cheese

1 pack(s)

Chopped Tomato with Onion & Garlic

1 unit(s)

Shallot

Not included in your delivery

½ tsp

Sugar

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

to taste

Butter

Nutrition Values

Energy (kJ)2567 kJ

Energy (kcal)614 kcal

Fat10.5 g

of which saturates4.7 g

Carbohydrate81.2 g

of which sugars17.1 g

Dietary Fiber2.9 g

Protein44.7 g

Salt5 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Grater

•Pot with Lid

Cooking Steps

1

Peel and grate the garlic (or use a garlic press).

Halve, peel and chop the shallot into small pieces.

2

Place a large pan over high heat with a drizzle of oil.
Once the pan is very hot, sear the beef strips until cooked through, shifting as they colour, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when the outside is browned.

3

Return the pan to medium-high heat with another drizzle of oil.

Add the shallot, garlic and half the cimmaon (per 2P) and cook until softened, 3-4 mins. Pop in the orzo, chopped tomato, red wine jus, muscat, 300ml water (per 2P), stock, 1/2 tsp sugar (per 2P) and a knob of butter.

Bring to the boil, cover and simmer until the orzo is al dente, 15-20 mins. Stir every 3-4 mins to prevent sticking.

4

Once the orzo is cooked, stir the beef strips through it. Season to taste with salt, pepper and sugar. Divide the Giouvetsi between bowls and scatter over the Italian hard cheese.

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