Lean Beef Bulgogi Noodles
with cabbage and broccolini
A recipe conveniently customised just to your liking.
Tags:
Quick Prep
•Protein Rich
•Family Friendly
•Super Quick
Allergens:
Egg
•Wheat
•Cereals containing gluten
•Soya
•Fish
•Sesame
The quantities provided above are averages only.
Total10 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
Serving amount
240 grams
Irish Lean Beef Mince
2 sachet(s)
Thai Style Spice Mix
1 unit(s)
Cabbage
75 grams
Broccolini
150 grams
Egg Noodles
(Contains: Egg, Wheat, Cereals containing gluten)
2 sachet(s)
Ketjap Manis
(Contains: Wheat, Cereals containing gluten, Soya)
1 unit(s)
Lime
1 sachet(s)
Dried Chilli Flakes
70 grams
Bulgogi Sauce
(Contains: Wheat, Cereals containing gluten, Soya, Fish, Sesame)
Not included in your delivery
to taste
Salt
to taste
Oil
to taste
Pepper
to taste
Water
Nutrition Values
Energy (kJ)2793 kJ
Energy (kcal)668 kcal
Fat15.8 g
of which saturates2.9 g
Carbohydrate91.3 g
of which sugars27 g
Dietary Fiber8.1 g
Protein44.9 g
Salt15.1 g
Potassium635.1 mg
Calcium98 mg
Iron1.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Sieve
Cooking steps
1
- Boil a large pot of salted water for the egg noodles.
- Place a large pan over high heat (no oil).
- Once the pan is hot, add the mince and Thai spice mix and fry until browned, 2-3 mins. Use a spoon to break it up as it cooks. Season with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw mince.
TIP: If you’re in a hurry you can boil the water in your kettle.
2
- When the water is boiling, add the noodles and cook until softened, 4-6 mins.
- Chop the broccolini into thirds and and boil with the noodles for the final 3-5 mins.
- Drain the noodles and broccolini in a sieve.
- Return to the pot with a splash of oil. Toss to prevent sticking.
3
- Meanwhile, halve the cabbage, cut out and discard the tough core, then thinly slice.
- Quarter the lime.
4
- Add the cabbage, Thai spice and dried chilli flakes (use less if you don't like spice) to the mince.
- Continue to fry while stirring, another 5-6 mins. IMPORTANT: Mince is cooked when no longer pink in the middle.
5
- Remove the pan from the heat and add in the ketjap manis, bulgogi sauce, noodles and broccolini.
- Mix well and add a splash of water if required. Season to taste with salt, pepper and lime juice.
6
- Divide the noodles between plates.
- Serve any remaining lime wedges alongside.
